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instructors
a group of us who aren't "still" through hard times
Allison Lekstrom
Andrea St. George
Angela Stevens
Ann and Mark Ide
Anne Kelty
Anne Lafleur
Annette Bongiorno
Anu Gulati
Arthur D. Schwartz
Arza Goldstein
Betsy Barlow
Boston Knapsack Anti-Racism Group
Branching Out (501c3)
CALD and Its Collaborative Connections
CALD team
Cari Ryding
Carol Nelson
Carolyn Waters
Cathy Hope
Char Willingham
Cheryl Perreault
Cheryl Perreault & James Salvia
Cheryl Perreault & Lisa Breger
Christine Conway
Cindy Gittleman
Claire Willis, hosted by Roots & Wings Courageous Art of Living and Dying
Claudia Moriel
Damon B. Farnum
David Young
Deb Elbaum
Debra Griffin
Diana Estey
Diana Harris
Dianne Rishikof
Dorie Cameron
Doug Rich and Willie Sordillo
Dr. Tarman Aziz
Drew Pearlman
Elisabeth Westermann
Elizabeth Goranson
Geralyn Kruger
Greig Andrews
Guerda Victor
Health Takes Guts®
Heather Waldie
Holli Bassin
Jacqueline Ryan Brodnitzki, PCC, RYT
Jacqui Morton
JaiKaur LeBlanc
James Salvia
Janet Kessenich
Jean Papagni
Jenann Self
Jennifer Anderson Serani
Jennifer Goodman
Jennifer Swan
Jennifer Wiech
Jenny Silverberg
Jing Yao
Judit Csikos
Judy Giovangelo
Judy Sunblade
Julie Grimm
Julie Mangini
Julie Randazzo
Karen Kraut
Karen Kuhl
Kat & Maggie
Kat Suwalski
Katherine McClean
Kathleen Nagy
Kimberlee Williams
Kristen Beard
Kristin Benton
Lauren Mackler
Lauren Paap
Lauren Turner
Lenna Ma
Ligia Ramirez
Linda Tighe
Lisa Breger
Lisa Campion
Lisa Ferraro and Erika Luckett
Lisa Megidesh
Lisa Paige
Lisa Salvucci
Liza Curtis
Lorraine Murray
Lynda Fogarty
Lynda Thayer
Lynn Miller
Lynne Colpoys
Maggie Sky
Maggie Sky with Sharon Sharpe, LMT
Maggie, Marcia, Katherine, Malu, Marci
Malú Doherty
Mara Rest
Marci and Geralyn
Marci Zieff
Marcia Giudice
Maria Michael
Mark Ide
Martha Angelini
Martha Angelini, LMT, RMT and Sarah Deschenes
Martha Fagan
Mary Starr Green
Maureen T. Curran
Megan Bathory-Peeler
Meghan Margarette
Meghan Powers
Melissa Fountain
Michael Corthell
Michele Shaffer
Molly Howes
Molly McCarthy
Nadia Khan Kimmie
Nadine Muhammad
Nancy Wind
Nat Couropmitree
Nate Gerry
Nicolette Blanco
Open Spirit with Hoops and Homework
Paula Reardon-Webster
Peg & Kaat
Penny Rosenzweig
Peter Kelly
Pierre Garreaud
Rachel Rice
Raymari Rodriguez
Rebecca Negron
Rick Frank
Rob Wergin (contact person: Peter Howe)
Roots & Wings Instructors
Roots & Wings Yoga Teachers
Samantha Harris
Sandy Corcoran
Sandy Jones
Sarah Fuhro
Sarah Whitten
Seema & Starr
Seema Agarwal
Seth Monk
Shari Solomon
Sharon Sharpe
Shubalananda
Sonny Rose
Sophia Romeri
SoundScapers
Stacey Lubets
Starr Potts
Starr Potts/Dreamweavers
Stefanie Laituri
Steven Shapiro
Stretch What Matters Yoga Teachers
Susan Clark
Susan Trotter
Suzakū Shin
Swami Nirmalananda, formerly known as Rama Berch
Teachers & Practitioners
The Human Awareness Institute
Valeria Chuba
Willie Sordillo
Yard Sale Benefit
Your Healing Light
Zoë Krohne and Willie Sordillo
Zoë Lewis hosted by Roots & Wings
practitioners
Annette Bongiorno
Anu Gulati
Cathy Hope, ACC
Cory Schuman, MA, LMHC
Damon B. Farnum
Ellen Harris
Gena Rider
Geralyn Kruger, Lic.Ac., MAOM
Health Takes Guts®
Jane Orenstein, MA, LMHC
Jenn Gilpatric
Jennifer F. Wiech, MSW, LICSW
Julie Mangini, LMT
Karen Kuhl
Katherine McClean, LDN, CYT, CPT, CMT
Lisa Breger
Maggie Sky, MA
Marci Zieff
Melissa Fountain
Michael Corthell, MA
Natick Massage with Larry and Shannon Geoghegan
Pat Iyer
Penny Rosenzweig
Phyllis Fitzpatrick, LICSW, LMT
Sandy Corcoran, M.Ed., CDC, AOBTA
Sharon Sharpe, Sc.D, ATC, LMT
Stacey Anastos, LMT
Starr Potts, MA, MSW, LICSW
Susan Clark
Susan Trotter
Tea Room Conversations and Articles
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Gift Certificates
Between the Dark and the Daylight: Awakening to Shamanism
Health Takes Guts E-Book
Professional Grade Hula Hoops
Roots & Wings 10 Class Flexibility Card "Green" card
Selfic Bracelets
Jewelry handcrafted by local artists
The Chakra Rebalancing System
schedule
printable schedule
with instructor phone numbers
shorter printable schedule
without instructor phone numbers
class pricing
classes
schedule
yoga classes
:
Advanced/Deeper Svaroopa® Yoga,
Tuesdays, 9:30—11:00 am
Beginner Svaroopa® Yoga Class,
Fridays, 9:30—11:00 am
Flow Yoga,
Tuesdays, 4:45—6:00 pm
Hatha Yoga for Week's End,
Fridays, 6:30—8:00 pm
Hatha Yoga: Let's Get Inspired,
Thursdays, 6:00—7:00 pm
Intermediate Svaroopa® Yoga,
Mondays, 9:45—11:15 am
Kripalu Yoga,
Mondays, 9:30—10:45 am
Kripalu Yoga,
Wednesdays, 9:30—10:45 am
Kripalu Yoga,
Fridays, 9:30—10:45 am
Restorative Yoga with Reiki ,
Wednesdays, 7:30—8:45 pm
Stretch and Flow: Vinyasa Flow Yoga,
Thursdays, 8:00—9:00 am
Stretch and Flow: Vinyasa Flow Yoga,
Mondays, 6:00—7:15 pm
Stretch and Flow: Vinyasa Flow Yoga,
Wednesdays, 6:00—7:15 pm
Svaroopa® Yoga Beginner Class,
Tuesdays, 7:15—8:45 pm
Yoga and Meditation, the Perfect Practice,
Wednesdays, 9:45 —11:15 am
yoga classes
: brief overview of the differences between the styles we offer
movement classes
:
Awareness through Movement®-The Feldenkrais® Method,
Wednesday, 11:15—12:15
Qigong/Taiji Practice, Resilience Energy,
Mondays, 6:30—7:30 am
monthly classes
:
Reiki I
Restorative Yoga
nutrition classes
:
,
,
meditation classes
:
Adult Meditation and Stress Reduction Circle, Mon 11 am,
Mondays, 11:00 am—noon
Adult Meditation and Stress Reduction Circle, Mon 6:30 pm,
Mondays, 6:30—7:30 pm
Adult Meditation and Stress Reduction Circle, Thu 11 am,
Thursdays, 11:00—noon
Meditation with the Masters, Sun 10 am,
Sundays, 10:00—11:00 am
classes for special needs
(older students):
classes for children and teens:
instructors
printable list of instructor phone numbers
class pricing
yoga benefits
FAQs
events & workshops
Early morning Yoga, in honor of MLK and his teachings
Healing and Processing Grief
Healing Voices Exploratory Clinic
Learn the MAGI Process, A Nondual Method for Personal Awakening, and the Resolution of Conflict
Mindfulness-Based Stress Reduction (MBSR) Program
New Year 6 Week Rejuvenation and Renewal Workshop Series
Opening to Grief: Finding Your Way From Loss to Peace - A Reading and Talk About Grief
Playing with the Possibilities: Reinvention after 40!
Reiki Love Yoga Clinic
Reiki Love Yoga Series
The Chakra Sound Experience: Your Body's Musical Key
The Heart of Compassion; Thirty-Seven Verses on the Practice of a Bodhisattva
The Taproot Circle
What can Death Teach us About Living and Loving Fully at any Stage of Life?
Yoga Nidra: Yoga Deep Sleep
Yoga Therapy Clinic to Reduce Tightness or Pain in Your Body
schedule
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Acupuncture
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Stress Management & Meditation
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