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Roots & WingsYoga and Healing Arts |
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- instructors
- Alaine Amaral
- Alan Krentzel
- Andrea Wasserman
- Ann and Mark Ide
- Annette Bongiorno
- Annette Carroll/A. Carroll Consulting LLC
- Artisan Market: Practitioners & Instructors Offering Mini Sessions
- Artisans
- Cari Tatian
- Carol Nelson
- Cathy Corcoran
- David C. Marble
- David Helfand
- Debra Kutok
- Debra L. Sayre
- Dorie Cameron
- Dr. Kerry Goyette, D.C., FICPA & Lisa M. Blake
- Dr. Margaret Gold
- Elizabeth Goranson
- Gabriel Bol Deng
- Geri Segel
- Ingrid Tolley
- Jacqueline Brodnitzki
- JaiKaur LeBlanc
- James Salvia & Joseph Brescia
- Judith Kahealani Lynne
- Judy Giovangelo
- Judy Sunblade
- Kat Suwalski
- Katherine McClean
- Lisa Breger
- Lisa Megidesh
- Lynn Miller
- Maggie Sky
- Malu Doherty
- Marci Zieff
- Marcia Giudice
- Mare Tomaski
- Melissa Fountain
- Nancy Wind
- Ombassa Sophera
- Robin Athey
- Rosann Santorelli
- Sandy Corcoran
- SoundScapers
- Steve Thoman
- Susan Clark
- Swami Nirmalananda, formerly known as Rama Berch
- Willie Sordillo
- practitioners
- Alexis Murray
- Amy Beckett
- Angela Clifford
- Annette Bongiorno
- David C. Marble
- Doug Turet
- Elizabeth Goranson
- Ellen Harris
- Fran Ganek
- Geri Segel
- Iris Aharonovich
- JaiKaur LeBlanc
- James Salvia
- Jennifer Landry
- Jim Anderson
- Joan Kass Gouveia
- Julie Mangini
- Karen Kuhl
- Larry Geoghegan
- Maggie Sky
- Marci Zieff
- Melissa Fountain
- Natalie Brainerd
- Ombassa Sophera
- Pandora Pillsbury
- Pat Mattina
- Penny Rosenzweig
- Sandy Corcoran
- Sandy Jones
- Shannon Geoghegan
- Stacey Anastos
- Susan Clark
- Vera Volfson
- Tea Room Conversations and Articles
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- products
- Gift Certificates
- Between the Dark and the Daylight: Awakening to Shamanism
- YogaPeace CD
- Inner Balance: Guided Hatha Yoga Practice CD
- Inner Balance: Guided Meditations CD
- Awaken Your Inner Radiance
- Handcrafted Yoga Matbags
- Relaxing Lavender Scented Silk Eye Pillows
- Professional Grade Hula Hoops
- Buddha and Hamsa Necklaces
- The Chakra Rebalancing System
- Clear Light Cedar Mountain Company
- Sisterra, Botanical Blends for Skin and Hair
- Selfic Bracelets
- printable schedule with instructor phone numbers
- shorter printable schedule without instructor phone numbers
- class pricing
- schedule yoga classes:
- Deeper Svaroopa® Yoga, Mondays, 9:45—11:30 am
- Deeper Svaroopa® Yoga, Tuesdays, 9:30—11:15 am
- Flow Yoga, Tuesdays, 4:45—6:00 pm
- Gentle Yoga Class, Saturdays, 10:00—11:15 am
- Hatha Yoga, Mondays, 6:00—7:15 pm
- Hatha: Focus and Flow, Thursdays, 6:00—7:00 pm
- Hatha: Focus and Flow, Fridays, 6:30—8:00 pm
- Kripalu Beginner Yoga, Wednesdays, 6:15—7:30 pm
- Kripalu Yoga, Mondays, 9:30—10:45 am
- Kripalu Yoga, Wednesdays, 9:30—10:45 am
- Kripalu Yoga, Wednesdays, 4:30—5:45 pm
- Kripalu Yoga, Thursdays, 6:00—7:15 pm
- Kripalu Yoga, Fridays, 9:30—10:45 am
- Kripalu Yoga for Wellness, Tuesdays, 9:30—10:45 am
- Kripalu Yoga for Wellness, Thursdays, 12:15—1:30 pm
- Semi-Private Svaroopa Yoga Class, Fridays, 9:30—11:15 am
- Svaroopa® Yoga Basics Class, Fridays, 9:30—11:00 am
- Svaroopa® Yoga Continuing Class, Wednesdays, 6:00—7:30 pm
- Yoga for Your Back, Tuesdays, 11:30—1:00 yoga classes: brief overview of the differences between the styles we offer
- Hooping for Kids, Thursdays, 3:30—4:30 pm
- Hula Hoop Dance: Cardio Workout, Thursdays, 9:30—10:30 am
- Improving Your Knees with the Feldenkrais Method® and Bones for Life®, Wednesdays, 11:15—12:15
- Tai Chi and Qigong, Mondays, 5:30—6:45 pm
- Tai Chi and Qigong, Mondays, 7:00—8:30 pm monthly classes:
- An Evening of Restorative Yoga
- Improv "Play"shops
- Oneness Blessing
- Reiki I
- Reiki Share
- Zentangle 101, Zentangle Expandable
- Zentangle 101, Zentangle Expandable
movement classes:
- Beach Yoga (sometimes w/ Live Drumming)
- Canine Massage
- Conscious Embodiment: Dealing with Pressure
- Full Moon Yoga
- Introduction to the Feldenkrais Method® and Bones for Life®
- Meditation and Stress Reduction Circle for Adults
- Sacred Wisdom of the Ancient Toltec Tradition
- Soundscapers Sound Healing
- The Sacred Journey from your Head to your Heart
- Turning Your Passion Into a Sustainable Business
- Your Yoga Class Meets Massage
- bodywork and energy
- therapeutic and family education
- metaphysical
- practitioners