with Katherine
Sundays (meets in person next: 7/10)
10:00—11:00 am
Online
Come and start your week off right! In this series we'll practice different meditations described by the leading meditation masters: Matthieu Ricard, Pema Chodron, Stephen Levine, Thich Nhat Hanh, Jack Kornfield, Sally Kempton, and Mantak Chia etc.
We'll have a short introduction to the meditation for the week. Next we move to the heart of our practice, a 30-40 minute guided meditation. Finally we'll have some time for optional discussion.
This is a great opportunity to participate in a deep variety of meditative experiences and to freshen your practice! Comfortable seating on chairs or cushions.
$78 for the 6 week series. Rolling admission-join anytime, however contact Katherine prior to attending. This class sometimes meets remotely and sometimes in person. Email Katherine:
instructor's bio page