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Roots & Wings

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Meditation with the Masters

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"I am LOVING the Meditation with the Masters class that Katherine is giving on Sunday mornings. ...The depth of the meditations reaches a level of my soul that is opening me to new levels of consciousness."
- Rosanne K.

with Katherine

Sundays (no class 1/7)
10:00—11:00 am


Come and start your week off right! In this series we'll practice different meditations described by the leading current meditation masters: Matthieu Ricard, Pema Chodron, Stephen Levine, Thich Nhat Hanh, Jack Kornfield, Sally Kempton, and Mantak Chia. February features the teachings of Dr. Reginald (Reggie) Ray, the Founder and Spiritual Director of the Dharma Ocean Foundation and University Professor (retired chair of Buddhist studies) at Naropa University

We'll start the class by opening the body with some simple stretching. Next we move to the heart of our practice and explore various styles of guided meditations. Finally we'll have some time for optional discussion.

This is a great opportunity to participate in a deep variety of meditative experiences and to freshen your practice! Comfortable seating on chairs or cushions.

$78 for the 6 week series. Please Preregister by emailing Katherine.

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