This is only a sampling of past events and workshops we have had here at Roots and Wings. More to come soon.
 |
Opening Our Hearts to Haiti |
Heart Opening Meditations, Mudras, Special Emphasis on the Spiritual Poetry of Rumi and Hafiz, Movement, Music |
 |
Yoga & Stretch for Golfers |
Are you a golfer? Come and learn how to feel better during and after golfing. |
 |
Reflect and Flow |
Step aside from all thinking and there is nowhere you can't go. |
 |
Balancing The Mind, Freeing The Body, workshop |
This wonderful Workshop with Ed will teach you how to balance your Mind and free your Body so that you can eliminate or reduce stress, anxiety and suffering in your life. |
|
Rhythmic Movement Training - Primitive Reflexes & ADD/ADHD |
If you know a child with learning, sensory, motor and/or emotional challenges, Rhythmic Movement Training (RMT) can make a world of difference. |
 |
Barefoot Boogie |
This is a free style dance time, care-free, and foot loose! |
|
Rhythmic Movement Training - Emotions & Inner Leadership |
The Rhythmic Movements are gentle rocking and reflex integration movements that stimulate neural pathways and promote ease of movement, emotional balance, relaxation and learning. |
 |
Satsang |
Satsang included time for chanting (kirtan), meditation, teaching, and question and answers. Join the originator of Svaroopa® yoga for this enlightening event. |
 |
Beach Yoga with Live Drummer |
Live drums join us when available. For all levels, and beginners welcome. |
|
Flexibility Intensive |
Learn the Ki-Hara Resistance Stretching System and discover how to problem-solve your own body and get a great core workout. |
|
Flexibility Intensive |
The leaders work with 5-time Olympian Dara Torres who competed in Beijing 2008 as the oldest female Olympic swimmer ever. |
 |
Visitors from the Federation of Damanhur, Italy |
Damanhur is an internationally renowned community in Italy encouraging freedom and growth of the individual through active participation in spirituality, metaphysics, social research, nature, sustainable living and art in all forms. |
 |
FREE Yoga Therapy Demonstration |
Learn how to get relief from chronic back, neck and knee pain with a FREE Yoga Therapy demonstration with Lissa Fountain, Leading Svaroopa Yoga teacher, RYT, CSYT. |