Yoga Classes, Movement Classes & Special Events Schedule

9:30 - 10:45 am

Kripalu Yoga, all levels

Maggie Sky

Roots (downstairs)

no class: 8/30

9:45 - 11:30 am

Deeper Svaroopa® Yoga, adv.

Melissa Fountain

Wings (1st fl.)

3:45 - 4:45 pm *

Stretch What Matters, for children with special needs

Elizabeth Goranson

Roots (downstairs)

* private, by appt.

5:45 - 6:45 pm *

Tai Chi

Ed Williamson

* resumes 9/6, 1st class - FREE

7:00 - 8:00 pm

Resistance Stretching

Janet Matthies

5:45 - 7:15 pm

Hatha Yoga, Svaroopa® Style

Andrea Wasserman

Wings (1st fl.)

no class: 8/3

7:30 - 9:00 pm *

Stress Reduction Workshop

Paula Krentzel, PhD & Abby Schwab, Certified Yoga Teacher

Wings (1st fl.)

* 9/28 - 11/16

by appt. *

Astrological Consultations

Jennifer Landry

private room

* 1st Tues. of mo.

9:30 - 10:45 am

Kripalu Yoga, all levels, with a music mix

Maggie Sky

Wings (1st fl.)

no classes: 8/18, 9/1

12:15 - 1:15 pm *

Lunchtime Vinyasa Flow Yoga

Jacqueline Ryan Brodnitzki

Wings (1st fl.)

* resumes in Sept.

4:15 - 5:30 pm *

Kripalu Yoga, all levels

Maggie Sky

Wings (1st fl.)

* resumes in Sept.

6:00 - 7:30 pm

Intermediate Partner Stretching Series

Janet Matthies

7:00 -8:00 pm

Hatha Yoga with Judy

Judy O'Leary Thapa

New Class!

7:45 - 9:45 pm *

Improv "Play"shops

Rosann Santorelli

* 8/4 +18, 9/1 +15 +29, 10/13 +27, 11/10 +24, 12/8 +22

9:30 - 10:15 am *

Canta y Baila Conmigo:
Music & Movement, ages 1 - 5, with adult

Dalia Rabonovitz & Maddie Welch

Roots (downstairs)

* resumes in Sept.

9:30 - 10:45 am *

Meditation and Stress Reduction Class, for adults

Marci Zieff

Wings (1st fl.)

* thru 8/19

*

Lunchtime Pilates

Janet Matthies

* resumes in Sept.

3:30 - 4:30 pm *

Yoga for Girls, ages 7-10

Elizabeth Goranson

* 9/16 - 10/28

4:30-5:30 pm *

Yoga for Girls/Teens, ages 11-16

Elizabeth Goranson

* 9/16 - 10/28

6:00 - 7:00 pm

Vinyasa Flow Yoga, all levels

Katherine McClean

Wings (1st fl.)

no class: 8/19

7:15 - 9:15 pm *

Empowered by the Light Within, Experiential Workshops

Irine Chiu

Wings (1st fl.)

* 1x/mo., next: 8/12, 9/16, 10/14, 11/18, 12/9

7:15 - 9:15 pm *

The Greater Boston NLP Workshop

Kevin

Wings (1st fl.)

* 8/19

7:15 - 8:45 pm

Yoga with Tal, open to all

Tal Banayan

Roots (downstairs)

6:30 - 8:00 pm

Vinyasa Flow Yoga, all levels

Katherine McClean

Wings (1st fl.)

no class: 8/20

8:15 - 9:15 am *

Yoga with Abby

Abby Schwab

Roots (downstairs)

* starting 9/18

8:45 - 9:30 am *

Dynamic Stillness: Heart Centered Meditation

Mare Tomaski

Wings (1st fl.)

* no classes in August

9:30 - 11 am *

Synergy Yoga, all levels

Mare Tomaski

Wings (1st fl.)

* no classes in August

9:30 - 10:30 am *

Zumba® with Abby

Abby Schwab

Roots (downstairs)

* starting 9/18

TBD *

Visitors from the Federation of Damanhur, Italy

Sandy Corcoran

* Spring 2011, TBA

8:00 - 9:00 am *

Beach Yoga with Live Drummer

Maggie Sky and Greg Haggard

Wayland Town Beach

* 8/22

8:30 am *

Yoga Leading into JourneyDance

Maggie Sky

* coming in September

10:00 - 11:00 am *

Stretch What Matters, for children with special needs

Elizabeth Goranson

* appt. only, more avail. starting 9/19

1:30 - 3:30 pm *

Authentic Movement Group

Pat Mattina

Wings (1st fl.)

* 1x/mo., call Pat

1:30 - 3:30 pm *

Restorative Bliss

Melissa Fountain

Wings (1st fl.)

* 9/12 +26, 10/17 +31, 11/7 +21, 12/5 +12

*

Ahimsa Vinyasa Flow Yoga

Lauren Koenig-Plonskier

Roots (downstairs)

* call for details

5:00 - 6:30 pm *

Hatha Yoga, Svaroopa® Style

Andrea Wasserman

* resumes 9/26

*

Sunday Evening Flow Yoga

Ali Mischke

* resumes in Sept.

7:00 - 8:30 pm *

Meditation and Stress Reduction Class, for adults

Marci Zieff

Roots (downstairs)

* by appt. until 8/15, classes resume in Sept.