Schedule: Yoga, Classes, Special Events

9:30—10:45 am

Kripalu Yoga, all levels (no class 5/27)

Maggie

Wings

9:45—11:30 am

Deeper Svaroopa® Yoga, advanced

Melissa

Roots

11:00—11:45 am

Meditation and Stress Reduction Circle for Adults (meets 5/20-6/24, no class 5/27)

Marci

Corner Room

5:30—6:45 pm

Tai Chi and Qigong

Alan

Roots

6:00—7:15 pm

Hatha Yoga, all levels (no class 5/27)

Lynn

Wings

7:00—8:30 pm

Tai Chi and Qigong

Alan

Roots

7:00—9:00 pm

Attention Men: Are You Ready for Change?, FREE intro (meets on 5/20, 1 time event)

James & Joseph

9:30—10:45 am

Kripalu Yoga for Wellness

Malu

Roots

9:30—11:15 am

Deeper Svaroopa® Yoga

Annette

Wings

11:30—1:00

Yoga for Your Back (contact teacher for series dates)

Annette

Wings

4:45—6:00 pm

Flow Yoga

Nancy

Roots

4:45—5:45 pm

Yoga for Teens and Adults with Special Needs

Elizabeth

Wings

7:15—8:45 pm

Oneness Blessing (meets on 1st & 3rd Tues.)

Lynda

Roots

7:00—9:00 pm

Reiki Share (meets on 6/4, 7/16, 8/6)

Susan

Roots

9:30—10:45 am

Kripalu Yoga, all levels

Maggie

Wings

4:30—5:45 pm

Kripalu Yoga, all levels

Maggie

Wings

6:00—7:30 pm

Svaroopa® Yoga Continuing Class

Annette B.

Roots

6:15—7:30 pm

Kripalu Beginner Yoga

Lisa M.

Wings

6:30—8:30 pm

Zentangle 101, Zentangle Expandable (meets monthly on 2nd Wed.)

Cathy

Roots

8:00—10:00 pm

Improv "Play"shops (meets on 1st, 3rd & 5th Wed.)

Rosann

Wings

9:30—10:30 am

Hula Hoop Dance: Cardio Workout

Kat

Wings

12:15—1:30 pm

Kripalu Yoga for Wellness

Malu

Wings

3:30—4:30 pm

Yoga for Girls, ages 9-12

Elizabeth

Wings

3:30—4:30 pm

Hooping for Kids, kids/teens only (call Kat: 508-740-8749)

Kat

Roots

4:30—5:45 pm

Yoga for Teens, ages 13-17

Elizabeth

Wings

6:00—7:00 pm

Hatha: Focus and Flow, all levels

Katherine

Roots

6:00—7:15 pm

Kripalu Yoga, moderate/all levels

Lisa M.

Wings

7:00—8:00 pm

Healthy Transformations Weight Loss Program, see notes for themes (meets weekly for 12 weeks; ends 7/4)

Geri

Geri's Room

7:15—8:15 pm

Meditation and Stress Reduction Class (call to enroll)

Marci

The Nest

9:30—10:45 am

Kripalu Yoga, all levels (no class 5/17 )

Maggie

Roots

9:30—11:00 am

Svaroopa® Yoga Basics Class

Annette B.

Wings

9:30—11:15 am

Semi-Private Svaroopa Yoga Class (contact instructor: (508) 361-5529)

Steve

The Nest

6:00—10:00 pm

Reiki I (next session TBD)

Susan

Corner

various

Sacred Wisdom of the Ancient Toltec Tradition (9/27-29, 3 day event)

Sandy

Wings

6:30—8:00 pm

Hatha: Focus and Flow, all levels

Katherine

Wings

6:30—8:30 pm

An Evening of Restorative Yoga (meets on 6/7)

Lynn

Roots

7:00-9:00 pm

Essentials of the I Ching (meets on 5/17, 1 time event)

Karen P.

The Nest

9:00—10:00 am

Dynamic Stillness: Heart Centered Meditation

Mare

The Nest

9:30—11:00 am

The Sacred Journey from your Head to your Heart (a 5 week series; started 5/11)

Cari

10:00—11:15 am

Gentle Yoga Class

Annette

Wings

1:00—3:00 pm

Zentangle 101, Zentangle Expandable (meets monthly on 4th Sat.)

Cathy

Roots

1:00—4:00 pm

Turning Your Passion Into a Sustainable Business (meets on 6/1, 1 time event)

Judy S.

Roots

3:00—4:30 pm

Stop Sabotaging Your Health (meets on 5/18, 1 time event)

Kerry & Lisa

The Nest

8:30—9:45 am

Beach Yoga (sometimes w/ Live Drumming) (meets tentatively on 6/9, 6/16)

Maggie

Wayland Town Beach

9:30—10:30 am

Meditation with the Masters

Katherine

Wings

7:30—8:45 pm

Full Moon Yoga (meets on 6/23)

Maggie

outside

10:00—11:45 am

Your Yoga Class Meets Massage (meets on 6/2)

Maggie & massage therapist

Roots

1:30—2:30 pm

Attention Men: Are You Ready for Change?, FREE intro (meets on 5/19, 1 time event)

James & Joseph

4:00—6:00 pm

Soundscapers Sound Healing (meets monthly: 2nd Sunday)

SoundScapers

Wings