with Annette
Fridays (NOTE: Remote, zoom classes, contact Annette)
9:30—11:00 am
Online
REMOTE CLASSES DURING THIS TIME:
To join this class online contact Annette to let her know you would like to attend. If you need help with the online logistics, Annette will help. The Zoom process is easy!
Payment Options:
1. Annette's 5 class card $90, 10 class card $170 or by class $22
2. Join for the Opening Guided Awareness in Shavasana and the Ujjayi Breathing Practice for no cost.
3. Given the circumstances of the current state of the pandemic, a sliding scale is accepted.
Please let Annette know what classes you're attending and how you would like to pay. If you aren't using your class card, she accepts Venmo or you can pay by check.
If you are a beginner, or have experience with Svaroopa® Yoga, then this is the class for you. This level of class will interweave the essential poses for spinal release with poses that allow you to carry your openness into your life. Appropriate for everyone but will be especially beneficial if you are new to Svaroopa® yoga.
instructor's bio page