Sacred Grove: offering Gentle yoga, Chair yoga, Restorative yoga, yoga nidra, kids' yoga, Oncology yoga
(617) 335-7888
sacredgroveyoga@gmail.com
Originally from India, I see yoga as a way of life. Yoga, to me, is an incredible, transformative blessing that should be accessible to everyone - to all bodies and all abilities. I am passionate about yoga philosophy, and the lessons this ancient practice has for our lives today.
I completed my 200 hour and 300 hour teacher trainings at The Yoga Studio in Millis, MA, and an additional 300 hour teacher training at Down Under Yoga, MA.
I am trained in oncology yoga (through yoga4cancer), chair yoga (through Lakshmi Voelker), yoga nidra (through Divine Sleep), laughter yoga (through Laughter Yoga International) and kids' yoga (through Kidding Around Yoga).
I regularly attend online classes, courses and workshops through yoga schools in India and the US, and these greatly inform my practice and sharing.
My business name is Sacred Grove, through which I offer classes, programs and individual session throughout the MetroWest area as well as online. Other languages that I speak: Hindi, Marathi, and I also understand and speak imperfectly Gujarati
Offering(s):
Gentle Yoga for Everybody - Summer Series
Mondays (8-week series starts July 13)
9:30—10:45 am
Restorative Yoga and Yoga Nidra
Sunday (Meets July 26)
4:00 pm