Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Marci Zieff


practitioners



massage

holistic physical therapy

cranial sacral

acupuncture

reiki

energy work

special needs yoga

child speech-language

stress reduction

stress mgmt & meditation

therapeutic yoga

embodyment

special needs yoga

health & nutrition

financial mentoring

writing & poetry

counseling/coaching

dream analysis

intuitive work

astrology

Marci Zieff, Therapeutic Counselors, yoga studios, roots and wings, natick, ma

"My teenager has been meditating with Marci for a year now and has developed calming and coping mechanisms that will serve her well throughout her life. Marci's meditations adeptly address the stresses of teenage life (of which there are many!) in a positive, soothing manner. Marci also provides a wonderful role model, with her even, kind temperament, her genuine interest in the well being of her students, and her enthusiasm for the beneficial effects of meditation. I highly recommend Calmer Teen!"
- CG, Sudbury, MA

Meditation & Stress Reduction, Reiki

(508) 733-1653
marci.creatingcalm@gmail.com

Marci Zieff founded Creating Calm in 2007 and is a meditation expert and a certified Reiki practitioner. Marci works with children, teens and adults to reduce stress and anxiety, facilitates group meditation classes, and offers both private meditation and Reiki sessions. Marci provides meditation and relaxation training incorporating a variety of techniques including guided meditation, visualization, self-healing methods, gentle stretching and breath work. Each innovative guided meditation, created and written by Marci, offers a unique experience for each individual.

Marci has also developed a very successful stress reduction program for individuals with special needs, including those on the autism spectrum. She incorporates breath work, stretching, guided, walking and dance meditation into the program allowing participants to calm and strengthen their bodies and minds.

In addition to offering meditation training and Reiki, Marci teaches an adaptive Tae Kwon-do class for children. Combining her love of Tae kwon-Do and meditation, the classes incorporate both martial arts moves and breathe work in a fun, noncompetitive environment.

Marci received a BA from the School of Education at University of Massachusetts in Amherst, MA. She earned her second degree Black Belt from Giorgio's Tae Kwon-Do and has taught martial arts since 2003.

Marci began her meditation practice over 10 years ago, and has studied with meditation masters in many different disciplines: insight meditation, visualization, guided meditation. She has also received training at the Kripalu Institute in Stockbridge, Massachusetts, studied Native American healing techniques and is a Reiki Master.

See also Reiki for more that Marci offers (link on the left).

www.creating-calm.com

see the full list of our practitioners