♦ Roots & Wings 10 Class Card and First Free Class apply to these "ongoing" classes |
Please check our site for changes. Our schedule is updated once a week.
time |
class |
instructor |
room |
Mondays |
|---|
9:30—10:45 am |
♦ Yoga for the Body, Mind & Heart, all levels (Meets weekly in-person or remote) |
Maggie |
Hybrid |
9:30—11:00 am |
Intermediate Svaroopa® Yoga (Meets weekly, contact Melissa for schedule) |
Melissa |
Online |
2:00—3:30 pm |
Spirituality and Poetry; Grounded in Awe (meets monthly offsite, next Mar 16) |
Lisa B. |
offsite |
5:45—7:00 pm |
♦ Mindful Yoga (Meets weekly in-person or remote) |
Kat |
Wings |
6:30—7:30 pm |
Adult Meditation and Stress Reduction Circle, Mon 6:30 pm (remote classes weekly) |
Marci |
Online |
Tuesdays |
|---|
9:30—11:00 am |
All Levels Svaroopa® Yoga (No class 3/3 Meets weekly in-person or remote, contact Annette before attending) |
Annette |
Wings |
9:30 am—10:30 |
Online Kundalini Yoga to Uplift Yourself and Others (next: Mar 3, weekly & remote) |
Jenni |
Online |
4:45—6:00 pm |
♦ Flow Yoga (Meets weekly, in-person.) |
Nancy |
Roots |
5:30—7:00 pm |
Beginner Svaroopa® Yoga Class (No class 3/3 Meets weekly, in-person, contact Annette before attending) |
Annette |
Wings |
Wednesdays |
|---|
9:30—10:45 am |
♦ Yoga for the Body, Mind & Heart, all levels (Meets weekly in-person or remote) |
Maggie |
Hybrid |
5:45—7:00 pm |
♦ Foundational Yoga (Meets weekly, in-person or remote) |
Kat |
Wings |
Thursdays |
|---|
7:30—8:30 pm |
The Turning of the Seasons: Ritual & Sound Healing (Next meets virtually: Mar 19, Spring Equinox) |
Janet |
remote |
Fridays |
|---|
9:00 am—6:00 pm |
Tuina Training Program: thru 2028 Workshop Cycle (Intensive workshops/trainings now thru Mar 2028, Next: Feb 27-Mar 2) |
Lauren P. |
Wings |
9:30—10:45 am |
♦ Yoga for the Body, Mind & Heart, all levels (Meets weekly, in-person or remote.) |
Maggie |
Hybrid |
9:30—11:00 am |
Beginner Svaroopa® Yoga Class (No class 3/6 Meets weekly in-person or remote.) |
Annette |
Hybrid & Roots |
6:00—7:15 pm |
Soothing Soundbath with Reiki to decompress (Next: Mar 6) |
Kat |
Wings |
Saturdays |
|---|
11:00 am—1:00 pm |
The Parent Bodywork Project (Read about getting involved and join the in-person session on Mar 21. Meets monthly) |
Jen S. |
Wings |
1:00—3:00 pm |
BIPOC Yoga for Black, Indigenous and People of Color (Meets 2nd Sat of the month, next Mar 14) |
Worcester BIPOC Yoga Collective Instructors |
offsite in Worcester |
3:00—5:00 pm |
Sacred Release Circle (1-time event meets Mar 28) |
Alida |
Wings |
Sundays |
|---|
10:00—11:00 am |
Meditation with the Masters (remote classes weekly) |
Katherine |
Online |
2:00 pm ish, please reach out |
Kombucha Info Session plus optional Scoby Share (Free program) (Next meets Mar 22) |
Maggie |
offsite at Common St. |
4:30—6:00 pm |
Holding Our Space (next: happening soon, reach out to Jacqui) |
Jacqui |
Roots |
6:00—7:30 pm |
Yoga and Live Music for Everyone (Next meets Mar 8) |
Nancy W. |
Wings |