time

 class

instructor

room

 notes

9:30 - 10:45 am *

Kripalu Yoga, all levels

Maggie

Roots

* resumes 9/13

9:45 - 11:30 am

Deeper Svaroopa® Yoga *

Melissa

Wings

* advanced

3:30 - 4:15 pm *

Tots Itsy Bitsy Yoga®

Celeste

Roots

* NEW CLASS, starts 9/13, no class 10/11

4:30 - 5:15 pm *

Tykes Itsy Bitsy Yoga®

Celeste

Roots

* NEW CLASS, starts 9/13, no class 10/11

5:15 - 6:15 pm *

Tai Chi and Qigong

Alan

Wings

* starts 9/13, NEW TIME & teacher

7:00 - 8:00 pm *

Resistance Stretching

Janet

Roots

* resumes 9/13, no class 9/27

7:00 - 9:00 pm *

New Possibilities Group Coaching Program

Ann & Mark

Wings

* 10/25 - 1/24, no classes 12/20 +27

9:30 - 10:15 am *

Kids Moving Meditation

Marci

Roots

* NEW CLASS, ages 4 - 6, 9/14 - 10/26

5:45 - 7:00 pm *

Yoga with Annie

Annie

Roots

* NEW CLASS, starts 9/14, no class 10/5

5:45 - 7:15 pm

Hatha Yoga, Svaroopa® Style

Andrea

Wings

no classes 9/7 +14

6:30 - 8:30 pm *

Finding and Living Your Life Passion

Marsha & Jacqueline

Roots

* 10/12 +26, 11/9, Executive Coaching

7:15 - 8:45 pm *

Building Healthy Relationships with Food

Geri

Roots

* for women, FREE intro mtg on 10/15

7:30 - 9:00 pm *

Stress Reduction Workshop

Paula & Abby

Wings

* 9/28 - 11/16

9:30 - 10:45 am *

Kripalu Yoga, all levels

Maggie

Wings

* resumes 9/8

12:15 - 1:15 pm *

Mindfulness Vinyasa Flow Yoga

Maggie

Wings

* resumes 9/8, NEW teacher

4:15 - 5:30 pm *

Kripalu Yoga, all levels

Maggie

Wings

* resumes 9/8

6:00 - 7:30 pm

Intermediate Partner Stretching Series

Janet

Wings

7:00 -8:00 pm *

Hatha Yoga with Judy

Judy

Wings

* NEW CLASS, starts 9/15, no class 11/24

7:45 - 9:45 pm *

Improv "Play"shops

Rosann

Wings

* 9/15 +29, 10/13 +27, 11/10 +24, 12/8 +22

9:30 - 10:15 am *

Canta y Baila Conmigo:
Music & Movement

Dalia & Maddie

Roots

* ages 1 - 5, resumes 9/16

12:15 - 1:15 pm *

Fitness Fusion

Janet

Roots

* NEW CLASS, starts 9/16

3:30 - 4:30 pm *

Yoga for Girls, ages 7-10

Elizabeth

* 9/16 - 10/28

4:30 - 5:30 pm *

Yoga for Girls/Teens, ages 11-16

Elizabeth

* 9/16 - 10/28

6:00 - 7:00 pm

Vinyasa Flow Yoga, all levels

Katherine

Wings

6:30 - 8:00 pm

Yoga with Tal, open to all

Tal

Wings

NEW TIME

7:15 - 9:15 pm *

The Greater Boston NLP Workshop

Kevin

Wings

* 9/9, 10/21, 11/11, 12/16

7:15 - 9:15 pm *

Empowered by the Light Within, Experiential

Irine

Wings

* 9/16, 10/14, 11/18, 12/9

9:30 - 10:45 am *

Meditation and Stress Reduction Class

Marci

* 9/17 - 10/29, NEW DAY

6:30 - 8:00 pm

Vinyasa Flow Yoga, all levels

Katherine

Wings

7:00 - 9:00 pm *

Kirtan (ecstatic chanting)

Dave

* 10/22

7:15 - 8:30 pm *

FREE Evening of Guided Meditations for the Community

Ann

Wings

* 10/1

8:15 - 9:15 am *

Yoga with Abby

Abby

Roots

* NEW CLASS, starts 9/18

8:45 - 9:30 am *

Dynamic Stillness: Heart Centered Meditation

Mare

Wings

* resumes 10/16

9:30 - 10:30 am *

Zumba® with Abby

Abby

Roots

* NEW CLASS, starts 9/18

9:30 - 11:00 am *

Synergy Yoga, all levels

Mare

Wings

* resumes 9/11, Maggie subs

7:00 - 9:00 pm *

Kirtan (ecstatic chanting)

Dave

Wings

* 11/13

8:30 - 9:30 am *

Beach Yoga with Live Drummer

Maggie & Greg

Wayland Beach

* 9/19

9:00 - 10:15 am *

Yoga Leading into JourneyDance

Maggie

Roots

* 10/10

1:30 - 3:30 pm *

Restorative Bliss

Melissa

Roots

* 9/12 +26, 10/17 +31, 11/7 +21, 12/5 +12

5:15 - 6:30 pm *

Sunday Evening Flow Yoga

Ali

Roots

* resumes 9/12, NEW TIME, no classes 10/10, 11/14

5:30 - 7:00 pm *

Hatha Yoga, Svaroopa® Style

Andrea

Wings

* resumes 9/26, NEW TIME

7:15 - 8:30 pm *

Meditation and Stress Reduction Class

Marci

* 9/19 - 10/24, NEW TIME