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Roots & Wings

Yoga and Healing Arts

Our Special Events and Workshops


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schedule

all classes

past events and workshops

Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.

The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.





Akashic Records Readings
with Janet
Saturday (by phone or on Zoom, by appointment. Other appointment options avail.)
appts. start at 10:00 am



Bring your questions! Akashic Records Readings offer illumination and insight to your life path, relationships, significant encounters or events, and more. Individual Readings, by appointment.





Thanksgiving Day Yoga Class - FREE
with Katherine
Thursday (FREE, meets on 11/27, FREE)
10:00—11:00 am



Free class! Please preregister to receive the Zoom log on.





Dip Into the Well Gathering
with Dawn
Thursdays (next: 12/2, virtual on Zoom)
7:00—8:30 pm



Drawing from far below the surface, allow refreshing insights, wisdom and joy to wash over you.





Yoga Nidra: Yoga Deep Sleep
with Katherine
Sundays (virtual, on Zoom, next: 12/5, meets monthly)
4:00—5:00 pm



Yoga Nidra is a systematic meditative technique which cultivates the profound relaxation of conscious deep sleep.





Fall/Winter cooking workshop
with Nancy
Sunday (meets 12/5)
3:30—5:00 pm



Nourish yourself and family with a plant-based dish. Come warm up with a seasonal soup and an Ayurveda inspired dessert.





Soundbath Meditiation with Reiki
with Kat
Saturday (next: 12/11, reserve your spot as this will fill!)
2:00—3:30 pm



Immerse yourself in the healing sounds of crystal bowls and koshi chimes





The Heart of Compassion; Thirty-Seven Verses on the Practice of a Bodhisattva
with Lisa with Lama Tsering
Thursday (virtual on Zoom, meets monthly, contact Lisa for schedule)
7:00—8:30 pm



Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva





Winter Solstice Ritual and Sound Healing
with Janet
Monday (meets 12/20, one-time virtual event)
7:30—8:30 pm



Honor the longest night/shortest day of the year through ritual, meditation, spiritual divination, and sound healing. Set intentions for the coming season.





Personal Awakening and Conflict Resolution with the MAGI Process
with Damon
Tuesdays (virtual on Zoom, next: meets 4th Tue of each month)
7:00—8:30 pm



In this class you will learn the MAGI Process and have the opportunity to apply it to real world conflicts of your choosing, in the process of learning it. You will also be equipped to take the MAGI Process into your own life and apply it.





Reduce Stress in Your Body & Mind with Yoga Therapy & Meditation Coaching
with Jen S.
Tuesday, Wednesday (Appointments avail on Tue, Wed & Thu.)
by appointment



Are you feeling tightness or pain in your body? Come explore your movement and compensation patterns with Jen to help you move with more comfort and ease in your body.


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