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Roots & Wings

Yoga and Healing Arts

Our Special Events and Workshops

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all classes

past events and workshops

Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.

The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.

Communal Connections (Free Programming)
with Roots & Wings Teachers & Practitioners
Monday (Free offerings)
Several dates/times weekly

Find courage or a moment of solace as you move through these days.

Kundalini Activation Process Open Class
with Becca
Saturday (Next meets: 12/2)
7:00—9:00 pm

Kundalini Activation Process (KAP) is a direct energy transmission to awaken your innate Kundalini, leading to profound shifts in body, mind and consciousness.

Craft Market & Cacao Tasting (Open House, Free to attend)
with Kerry
Saturday (Craft Market & Cacao Tasting Open House: 12/2)
1:00—3:00 pm

Open house craft sale and cacao tasting, all from Guatemala and Peru and supporting a woman-owned business to break the cycle of poverty.

Free 15-minute Acupressure Body Work for Pain Relief, limited sessions available
with Wei Li
Saturday (This is FULL! 15-minute free sessions 12/2 and 12/9, all sessions are filled up)
Sessions are filled.

Free 15- minute acupressure sessions offered by Wei Li, as part of Communal Connection Offerings. All appointment openings are now filled.

Self-Care and Grief Workshop: Getting through the holidays
with Marci
Sunday (meets 12/10, one-time event)
11:00 am—12:30 pm

This in-person workshop is designed to help us acknowledge our grief and free up space to be present for ourselves and loved ones during the holiday season.

BIPOC Yoga for Black, Indigenous and People of Color
with Worcester BIPOC Yoga Collective Instructors
Saturdays (meets offsite, next December)
1:00 pm (with some exceptions)

Join the Worcester Yoga BIPOC Collective for these yoga classes, open to Black, Indigenous and People of Color.

A Gathering for Meditation and a Dharma Talk
with Lisa with Lama Tsering
Thursday (virtual on Zoom, meets monthly)
7:00—8:30 pm

Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva

The Nondual Process for Conflict Resolution & Personal Awakening
with Damon
Thursday (FREE and virtual on Zoom, next meets 12/21)
7:00—8:30 pm

Learn a dynamic spiritual healing process to work with inner or outer conflicts and difficulties of any kind.

Winter Solstice Ritual & Sound Healing
with Janet
Thursday (remote, meets 12/21)
7:00—8:30 pm

Honor the longest night/shortest day of the year through ritual, meditation, spiritual divination, and sound healing. Set intentions for the coming season.

Shine Meditation Circle
with Jacqueline
Mondays (meets 1st & 3rd Monday, each month)
7:00—8:00 pm

Virtual group meditation, reflection and discussion sessions - a loving community that supports your growth and success. You'll leave recharged, refreshed and with new perspective.

Full Moon Soundbath with Movement and Reiki
with Kat
Sunday (next: TBD)
2 sessions: 4:00 pm and 7:00 pm

Throughout our lives we cultivate our feelings, thoughts and sensations. This is the time to reap what we've sown and immerse yourself in the healing sounds of crystal bowls and koshi chimes

Conscious Creations Workshop
with Lauren with Brian
Friday, Saturday, Sunday (meets Friday-Sunday, 12/29 thru 12/31. Offered again in Jan.)
Fri Eve and all day Sat/Sun

Supercharge Your Dreams and Ambitions for the New Year with qigong, acupressure, guided imagery, and transformative exercises.

Kombucha Info Session plus optional Scoby Share (Free program)
with Maggie
Wednesday (Free event next meets Jan 2024, reach out to be added to the list)
7:00—8:00 pm

Curious about making your own Kombucha? Join us as we share Kombucha, Kombucha making experiences and stories, and answer questions.

Beginner Winter Hiking Getaway and hands-on plant-based cooking workshop
with Nancy W.
Saturday (weekend event in NH: 2/9-2/11, 2 overnights
Friday thru Sunday

Short hikes, self-care, and a plant-based cooking workshop in the backcountry of New Hampshire.

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