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Roots & Wings

Yoga and Healing Arts

Our Special Events and Workshops


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schedule

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past events and workshops

Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.

The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.





The Heart of Compassion; Thirty-Seven Verses on the Practice of a Bodhisattva
with Lisa with Lama Tsering
Friday (meets monthly, next: 11/15)
7:00—8:30 pm



Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva





Hot Stone Restorative Yoga
with Stefanie
Sunday (1-time event meets 11/17, contact instructor as this does fill)
2:00—3:30 pm



Enjoy this relaxing journey as heated stones are gently placed on the body during these deep soothing restorative poses, heat penetrating into muscles allowing the release of physical and emotional tension.





Tibetan Singing Bowls with Hands on Healing
with Katherine
Sundays (special event:: 11/17)
4:30—6:00 pm



Experience the deeply beneficial powers of hands on healing, to the soothing tones of Tibetan Singing Bowls, with option of bowl/s placed on the body for an increased vibratory experience.





Chakra and Meditation Workshop
with Julie G.
Monday (next meets 11/18)
7:00—8:15 pm



No matter what issue you are dealing with, working with your chakras will support you and allow your effort to be more gracefully integrated into your life.





CALD's Death Café
with CALD and Its Collaborative Connections
Tuesday (meets monthly, next 11/19 FREE please pre-register)
noon—1:30 pm



At a Death Cafe people, often strangers, gather to eat cake, drink tea and discuss death. Our objective is 'to increase awareness of death with a view to helping people make the most of their (finite) lives'.





Reiki 2 Certification and Attunement
with Marci
Thursday (1-time event meets: 11/21, contact Marci to register)
5:00—9:30 pm



In Reiki 2 training you will learn three powerful, ancient Reiki symbols; empowerment, mental/ emotional and absent/distant healing.





Soundbath Meditiation with Reiki
with Stefanie
Thursday (meets 11/21, 1-time event)
7:30—8:30 pm



Immerse yourself in the healing sounds of crystal bowls and koshi chimes





Thanksgiving Day Yoga Class - FREE
with Katherine
Thursday (FREE, meets on 11/28, 1-time event)
10:00—11:00 am



Please preregister to reserve your space, as space is limited to 25 people.





Yoga Nidra: Yoga Deep Sleep
with Katherine
Sundays (next: 12/1)
4:00—5:00 pm



Yoga Nidra is a systematic meditative technique which cultivates the profound relaxation of conscious deep sleep.





Om Chanting
with Judit
Monday (next: 12/2, Pre-reg required)
7:00—8:00 pm



OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants.





Winter dessert cooking class - Make a sweet treat for nourishment
with Nancy
Wednesday 1-time event meets 12/4)
6:00—7:30 pm



Make a nutritiously dense dessert that's perfect for winter.





The Labyrinth Speaker Series and Roundable
with Cheryl
Wednesdays (next: 12/4, with Polly Brown, guest speaker)
7:00—8:30 pm



(Think Intimate, Experiential TED Talk ) Calling all Healers, Educators, Creatives and Students of Life





Winter Solstice Evening
with Katherine
Saturday (12/21, 1-time special event)
4:30—6:00 pm



Layers of stress can melt away as we do less, and relax in spacious silence. Meditation helps us honor both the gifts of darkness and the light of our souls.





New Year's Day (Morning) Yoga!
with Katherine
Wednesday (1-time FREE event: meets 1/1/20, pre-reg required)
10:30—11:30 am



Come Celebrate the New Year with yoga!





FREE INTRO: Yoga and Meditation: the perfect practice
with Melissa
Wednesday (1-time FREE event meets 4/10)
10:00—11:30 pm



Svaroopa® Yoga and Meditation includes relaxation, breathing, core opening poses and meditation. Come try this FREE intro.





Candlelight Restorative Yoga: Kiss of Peace
with Katherine
Sundays (meets monthly, next: 12/15)
4:30—6:00 pm



This class has all the perfect ingredients to create the ultimate restorative experience: soft blankets and bolsters, soothing candlelight, elevating music, spaceous time, supportive meditations and expert guidance!





What can Death Teach us About Living and Loving Fully at any Stage of Life?
with Cathy
Sundays (new series begins 2020, contact instructor)
4:00—5:30 pm



Coming together to explore principles for living fully using The Five Invitations by Zen Hospice cofounder and Buddhist Teacher Frank Ostaseski as our guide.





Solemate: Master the Art of Aloneness & Transform Your Life
with Lauren M.
Saturday (meets 3/28, 1-time event)
9:00 am—6:00 pm



A life-changing journey to greater self-mastery, empowerment, and well-being. Reclaim your innate wholeness, liberate your potential, and become your own cherished solemate.


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