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Roots & WingsYoga and Healing Arts |
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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Shine Meditation Circle
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Virtual group meditation, reflection and discussion sessions - a loving community that supports your growth and success. You'll leave recharged, refreshed and with new perspective. |
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I Thought I Was Done with That!
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This workshop is perfect for anyone who has experience with inner work, yet experiences the frustration of old patterns and beliefs that get in the way of the life they feel is possible. |
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Grounded in Love: a Soundbath fusion with gentle restorative yoga and reiki massage assists
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Immerse yourself in the healing sounds of crystal bowls and koshi chimes |
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BIPOC Yoga for Black, Indigenous and People of Color
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Join the Worcester Yoga BIPOC Collective on June 10th at 1 pm for this yoga class, open to Black, Indigenous and People of Color. |
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A Gathering for Meditation and a Dharma Talk
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Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva |
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Summer Solstice Ritual & Sound Healing
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Honor the longest day of the year through ritual, meditation, spiritual divination, and sound healing. Set intentions for the coming season. |
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Learn to Meditate
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Begin a sacred journey to your own Self. The 3 classes build upon one another as you learn 3 reliable methods to meditate. |
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Reiki I
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Learn the Reiki history and applications. You will leave class fully trained and certified to perform on yourself, others and animals. |
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Reiki II
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Receive a Reiki II Attunement, your Reiki Second Degree Certificate, and a deeper experience of the extraordinary healing and transformative powers of Reiki. |
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The Nondual Process for Conflict Resolution & Personal Awakening
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Learn a dynamic spiritual healing process to work with inner or outer conflicts and difficulties of any kind. |
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Acupressure Therapy Institute: Professional Training Program
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Asian Bodywork Therapy is a healing profession that emphasizes balancing the body's energy or "Qi" on a physical, mental, emotional and spiritual level. |
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Cacao Ceremony & Yoga Nidra
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Taste cacao, learn the benefits, set an intention and explore yoga nidra "deep sleep" meditation. |
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Introduction to the Work of Return
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Explore a system of movement, sound and breath, that allows us to embrace our physical, emotional, mental and spiritual experiences as they are, the very vehicles for Awakening. |