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Roots & WingsYoga and Healing Arts |
Our Special Events and Workshops
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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Yoga Class with Drumming Live Drumming (offsite)
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Live Drumming while exploring a deep, soulful yoga practice. Drop ins welcome! |
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The Heart of Compassion; Thirty-Seven Verses on the Practice of a Bodhisattva
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Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva |
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Chakra and Meditation Workshop
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OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants. |
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Yoga Nidra: Yoga Deep Sleep
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Yoga Nidra is a systematic meditative technique which cultivates the profound relaxation of conscious deep sleep. |
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Om Chanting
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OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants. |
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Come have a conversation about a Plant Based Lifestyle
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Come find out what Plant based lifestyle or diet really means. |
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Sunday Sublime & Sacred Yoga Series & Sampler
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A different yoga teacher each week, an eclectic mix of training and specialties, come together. Move your body. Deepening your breath. Raise your spirits. Feed your soul. |
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The Labyrinth Speaker Series and Roundable
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(Think Intimate, Experiential TED Talk ) Calling all Healers, Educators, Creatives and Students of Life |
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Meditation for
Energy Alignment, Insight and Wisdom
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Go beyond traditional meditation and explore teachings and energetic practices to help you consciously shift out of stress, anxiety, and heavy emotion and into more inner peace and vibrancy. |
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Yoga and Meditation: The Perfect Practice
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Svaroopa® Yoga and Meditation specializes in giving you the inner experience of your own Self. Newcomers to experienced yogis are welcome! |
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FREE Mindfulness-Based Stress Reduction (MBSR) Orientation/Information Session
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Learn about Jon Kabat-Zinn's Mindfulness-Based Stress Reduction (MBSR) program, experience some methods and approaches used, and explore whether or not this program is right for you. |
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Soundbath Meditiation with Reiki
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Immerse yourself in the healing sounds of crystal bowls and koshi chimes |
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Mindfulness-Based Stress Reduction (MBSR) Program
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Program developed by Jon Kabat-Zinn. |
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Spark Joy Together: Sorting & Sharing our Stuff
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Mindfulness helps us make thoughtful choices, guiding us in our home and life decisions. Join us to gain skills in joyful sorting of our things! |