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Roots & WingsYoga and Healing Arts |
Our Special Events and Workshops
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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The Heart of Compassion; Thirty-Seven Verses on the Practice of a Bodhisattva
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Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva |
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Swami Nirmalananda teaches meditation
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Join us with a special visit to Roots & Wings with Swami Nirmalananda, founder of Svaroopa® Yoga |
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Mindfulness-Based Stress Reduction (MBSR) Program
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Program developed by Jon Kabat-Zinn. |
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What can Death Teach us About Living and Loving Fully at any Stage of Life?
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Coming together to explore principles for living fully using The Five Invitations by Zen Hospice cofounder and Buddhist Teacher Frank Ostaseski as our guide. |
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Yoga and Meditation: The Perfect Practice
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Svaroopa® Yoga and Meditation specializes in giving you the inner experience of your own Self. Newcomers to experienced yogis are welcome! |
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Finding Inner Peace in the Midst of Outer Chaos and Fears
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Learn some valuable concepts and tips to help you feel more hope and inner peace, no matter what. |
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Ancestral Healing Immersion Program (Cohort Model)
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Ancestral Healing Immersion Program (Family Constellation) - a deep experiential journey into uncovering the connection between our Ancestors fates and our challenges and the healing that is possible. |
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Chakra and Meditation Workshop
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No matter what issue you are dealing with, working with your chakras will support you and allow your effort to be more gracefully integrated into your life. |
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A Good Apology: Why it's so hard and how to do it anyway
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If you have unmade or unfinished apologies you want to make to another person or people, please join me for this workshop to learn how. |
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The Labyrinth Speaker Series and Roundable
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(Think Intimate, Experiential TED Talk ) Calling all Healers, Educators, Creatives and Students of Life |
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A Good Apology: Why it's so hard and how to do it anyway.
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If you have unmade or unfinished apologies you want to make to another person or people, please join me for this workshop to learn how. |
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Exploring Life Stages, Life Lessons and the big topic no one wants to talk about..."Holy Crap, I'm Mortal!" with singer-songwriter Ron Israel and spoken-word artist Cheryl Perreault
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Exciting and unique, "in the round", sharing songs, stories foibles and insights on life's stages spanning the years of childhood through end of life with audience participation |
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Learn the spiritual solution to every problem
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Discover the spiritual solution to every problem, and the easiest, most direct and empowering means towards transforming an undesirable emotion to feeling good and allowing what you desire to manifest. |
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Yoga Nidra: Yoga Deep Sleep
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Yoga Nidra is a systematic meditative technique which cultivates the profound relaxation of conscious deep sleep. |
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Elemental Yoga: back to basics, while diving in deep
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Take your practice deeper as we connect the elements with asanas (poses) and yogic philosophy. |
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What's going on with my back?
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Learn about common low back pain causes, and some simple solutions to maintain your pain free back. |
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Spark Joy Together: Sorting & Sharing our Stuff
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Mindfulness helps us make thoughtful choices, guiding us in our home and life decisions. Join us to gain skills in joyful sorting of our things! |
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Candlelight Restorative Yoga: Kiss of Peace
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This class has all the perfect ingredients to create the ultimate restorative experience: soft blankets and bolsters, soothing candlelight, elevating music, spaceous time, supportive meditations and expert guidance! |
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Yoga by Candlelight with Live Drumming (offsite)
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Live Drumming by candlelight while exploring a deep, soulful yoga practice. Drop ins welcome! |
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CALD's Death Café
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At a Death Cafe people, often strangers, gather to eat cake, drink tea and discuss death. Our objective is 'to increase awareness of death with a view to helping people make the most of their (finite) lives'. |
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Reiki 1 Attunement and Certification
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This Reiki certification program includes the attunements, a demonstration and practices in hand positions, history of Reiki and its principles, and supervised practice. |
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Trail Yoga, Hike & More, 2 Night overnight
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Trail Yoga with 2 overnight stay and meals. |
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Three Doorways to the Soul: From Inner Chaos to Inner Peace
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Calling all who wish to move thru the day as your calm, joyful, loving Spirit-Self. Learn how to live more from the space of Spirit, to live a life filled with more abundance, inner peace, love, ease and JOY! |
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Hot Stone Restorative Yoga
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Enjoy this relaxing journey as heated stones are gently placed on the body during these deep soothing restorative poses, heat penetrating into muscles allowing the release of physical and emotional tension. |
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Soundbath Meditiation with Reiki
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Immerse yourself in the healing sounds of crystal bowls and koshi chimes |
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Half Day Meditation Retreat
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Take a break from the stresses of life in this four hour meditation retreat. |
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Revealing Your Mythic Journey: A workshop for transforming challenge and loss into inner power and wisdom
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Looking for the mythic story-the hero or soul's journey that is emerging through our deepest challenges and losses is an ancient and powerful healing mechanism through which we can shift out of feeling victimized by life. |
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Om Chanting
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OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants. |
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Reiki 2 Certification and Attunement
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In Reiki 2 training you will learn three powerful, ancient Reiki symbols; empowerment, mental/ emotional and absent/distant healing. |