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Roots & Wings

Yoga and Healing Arts

Our Special Events and Workshops

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all classes

past events and workshops

Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.

The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.

Shine Meditation Circle
with Jacqueline
Mondays (meets 1st & 3rd Monday, each month)
7:00—8:00 pm

Virtual group meditation, reflection and discussion sessions - a loving community that supports your growth and success. You'll leave recharged, refreshed and with new perspective.

I Thought I Was Done with That!
with Damon
Thursday (FREE, virtual on Zoom, meets 6/8)
7:00—8:30 pm

This workshop is perfect for anyone who has experience with inner work, yet experiences the frustration of old patterns and beliefs that get in the way of the life they feel is possible.

Grounded in Love: a Soundbath fusion with gentle restorative yoga and reiki massage assists
with Kat
Friday (next meets 6/9, in-person)
6:00—7:30 pm

Immerse yourself in the healing sounds of crystal bowls and koshi chimes

BIPOC Yoga for Black, Indigenous and People of Color
with Worcester BIPOC Yoga Collective Instructors
Saturdays (meets offsite on 6/10)
1:00—2:00 pm

Join the Worcester Yoga BIPOC Collective on June 10th at 1 pm for this yoga class, open to Black, Indigenous and People of Color.

A Gathering for Meditation and a Dharma Talk
with Lisa with Lama Tsering
Thursday (virtual on Zoom, meets monthly)
7:00—8:30 pm

Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva

Summer Solstice Ritual & Sound Healing
with Janet
Tuesday (special event: 6/20)
7:30—8:30 pm

Honor the longest day of the year through ritual, meditation, spiritual divination, and sound healing. Set intentions for the coming season.

Learn to Meditate
with Melissa
Wednesdays (3-week series starts 6/21)
4:00—6:00 pm

Begin a sacred journey to your own Self. The 3 classes build upon one another as you learn 3 reliable methods to meditate.

Reiki I
with Susan
Friday (meets 7/14, in-person)
5:30 —10:30 pm

Learn the Reiki history and applications. You will leave class fully trained and certified to perform on yourself, others and animals.

Reiki II
with Susan
Saturday (meets 7/15, in-person)
12:30 —5:00 pm

Receive a Reiki II Attunement, your Reiki Second Degree Certificate, and a deeper experience of the extraordinary healing and transformative powers of Reiki.

The Nondual Process for Conflict Resolution & Personal Awakening
with Damon
Thursday (FREE and virtual on Zoom, next meets 8/24)
7:00—8:30 pm

Learn a dynamic spiritual healing process to work with inner or outer conflicts and difficulties of any kind.

Acupressure Therapy Institute: Professional Training Program
with Lauren
Mondays (16-month program starts in Sep 2023)
evenings & weekends

Asian Bodywork Therapy is a healing profession that emphasizes balancing the body's energy or "Qi" on a physical, mental, emotional and spiritual level.

Cacao Ceremony & Yoga Nidra
with Kerry
Sunday (special event, contact Kerry about next date)
11:30 am —12:30 pm

Taste cacao, learn the benefits, set an intention and explore yoga nidra "deep sleep" meditation.

Introduction to the Work of Return
with Damon
Thursday (virtual on Zoom, next meets 11/16)
7:00—8:30 pm

Explore a system of movement, sound and breath, that allows us to embrace our physical, emotional, mental and spiritual experiences as they are, the very vehicles for Awakening.

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