Yoga Studio, yoga studios, bodywork

Roots & Wings

Yoga and Healing Arts

Special Events, Ongoing Workshops and Community Gatherings


past events and workshops

class schedule

Yoga Studio, yoga studios, bodywork

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

With more regularity we are hearing the murmurs of people speaking up for unity, for friendliness and for the connection of all people as one human family. Places for us to gather and celebrate the passage of time together are an important part of any healthy and vibrant community.


So have a look at our schedule, and this page for upcoming events. Stay tuned and check back often as we add dance nights, drumming, movie nights and book groups (if there is interest), and more. We are also continuing our search for special guests from all corners of the globe to come and share healing arts and teachings with us.


Ongoing Workshops
Events and Workshops, Yoga Studio, yoga studios, bodywork, Natick, MA

Stress Reduction Workshop
with Paula Krentzel, PhD & Abby Schwab, Certified Yoga Teacher
Tuesdays
7:30 - 9:00 pm *

* 9/28 - 11/16

Combines Relaxation Techniques, Yoga and Cognitive-Behavioral Methods

Events and Workshops, Yoga Studio, yoga studios, bodywork, Natick, MA

Astrological Consultations
with Jennifer Landry
Tuesdays
by appt. *

* 1st Tues. of mo.

Shamanic Astrology is a life purpose oriented approach to astrology that looks at the natal script differently than traditional astrology.

Events and Workshops, Yoga Studio, yoga studios, bodywork, Natick, MA

Improv "Play"shops
with Rosann Santorelli
Wednesdays
7:45 - 9:45 pm *

* 8/4 +18, 9/1 +15 +29, 10/13 +27, 11/10 +24, 12/8 +22

The group is open to anyone who has ever had an interest in Improv but never had the chance to try, to those who have performed Improv for years and need a place to work on their skills ... and everyone in between!

Events and Workshops, Yoga Studio, yoga studios, bodywork, Natick, MA

Empowered by the Light Within
with Irine Chiu
Thursdays
7:15 - 9:15 pm *

* 1x/mo., next: 8/12, 9/16, 10/14, 11/18, 12/9

In these 2 hour classes, come to learn to open up to Spirit and learn about intuitive development, spiritual growth, healing and inner-self empowerment.

Events and Workshops, Yoga Studio, yoga studios, bodywork, Natick, MA

Restorative Bliss
with Melissa Fountain
Sundays
1:30 - 3:30 pm *

* 9/12 +26, 10/17 +31, 11/7 +21, 12/5 +12

Banish fatigue, enjoy more energy and enjoy a resiliency that supports you when facing life's challenges.

Events and Workshops, Yoga Studio, yoga studios, bodywork, Natick, MA

Authentic Movement Group
with Pat Mattina
Sundays
1:30 - 3:30 pm *

* 1x/mo., call Pat

Workshop Full. Contact Pat for future workshops.


Upcoming Events and Community Gatherings
Events and Workshops, Yoga Studio, yoga studios, bodywork, Natick, MA

The Greater Boston NLP Workshop
with Kevin
Thursdays
August 19, 2010
7:15 - 9:15 pm *

Welcome to everyone intrigued by Neuro-Linguistic Programming (NLP).

Events and Workshops, Yoga Studio, yoga studios, bodywork, Natick, MA

Beach Yoga with Live Drummer
with Maggie Sky and Greg Haggard
Sunday
August 22, 2010
8:00 - 9:00 am *

Feel the amazing effects of nature's beauty in your yoga practice.

Events and Workshops, Yoga Studio, yoga studios, bodywork, Natick, MA

Yoga Leading into JourneyDance
with Maggie Sky
Sunday
September TBD
8:30 am *

JourneyDance is a grooving celebration that will have you loving your body and loving your life!

Events and Workshops, Yoga Studio, yoga studios, bodywork, Natick, MA

Visitors from the Federation of Damanhur, Italy
with Sandy Corcoran
Saturday
Spring 2011, TBA
TBD *

Damanhur is an internationally renowned community in Italy encouraging freedom and growth of the individual through active participation in spirituality, metaphysics, social research, nature, sustainable living and art in all forms.