Our Special Events and Workshops

Kombucha Info Session plus optional Scoby Share (Free program)
with Maggie
Sunday (Next meets Sep 7, at Broadmoor Audubon in Natick. Contact Maggie if you are interested.)
1:00—3:00 pm

Curious about making your own Kombucha? Join us as we share Kombucha, Kombucha making experiences and stories, and answer questions.

Soothing Soundbath with Reiki to decompress
with Kat
Sunday (Next meets Sep 7)
6:30—7:45 pm

Throughout our lives we cultivate our feelings, thoughts and sensations. This is the time to reap what we've sown and immerse yourself in the healing sounds of crystal bowls and koshi chimes

Writing for Healing
with Amy
Wednesday (Workshop series runs Sep 10 through Oct 29)
6:30—8:00 pm

Explore the ways our bodies hold onto trauma and how expressing ourselves through writing can help us heal.

Writing for Healing
with Amy
Thursday (Workshop series runs Sep 11 through Oct 30)
10:30 am—noon

With the support of a group, learn to develop and sustain a practice of writing with the intention to heal.

Yoga with Drumming
with Maggie & Bruno
Friday (Next meets Sep 12, takes place offsite at Common Street Spiritual Center)
9:30—10:45 am

Back by popular demand. Grounding . Deep . Healing.

BIPOC Yoga for Black, Indigenous and People of Color
with Worcester BIPOC Yoga Collective Instructors
Saturdays (meets 2nd Sat of each month, off-site)
1:00 pm

Join the Worcester Yoga BIPOC Collective for these yoga classes, open to Black, Indigenous and People of Color.

BIPOC Wellness Class for Black, Indigenous and People of Color
with Jacqueline from Worcester BIPOC Yoga Collective
Saturdays (meets 3rd Sat of each month, off-site)
1:00 pm

Join the Worcester Yoga BIPOC Collective with WSR Wellness and Coaching for their community wellness class to discover peace and balance.

Change Your Brain, Change Your Life
with Cherie
Saturday (meets Sep 20)
10:00—noon

Optimize your brain for success! Discover how to improve focus, memory, and energy while building habits that support peak performance and long-term brain health.

Processing Grief and Loss through Holistic Healing
with Jenni & Marci
Sunday (special event meets Sep 21)
11:00 am—12:30 pm

Connect with yourself, the earth, and your spiritual center as you move through your grieving journey.

Spirituality and Poetry; Grounded in Awe
with Lisa B.
Mondays (meets monthly offsite)
2:00—3:30 pm

This workshop is for anyone interested in poetry as a spiritual practice. No previous writing experience is needed. Come join us and be inspired.

The Turning of the Seasons: Ritual & Sound Healing
with Janet
Monday (Autumnal Equinox meets virtually: Sep 22)
7:30—8:30 pm

Honor the change of season through ritual, meditation, spiritual divination, and sound healing. Set intentions for the coming season.

Connection, Conversations & Movement - A unique class to help process your own personal journey with "Grief"
with Carol
Sunday (Fall program TBD)
4:00—5:30 pm

This workshop is about honoring where you are in your own journey.

Holding Our Space
with Jacqui
Sundays (September group meets Sep 28)
4:30—6:00 pm

For reproductive loss and those who have lost babies and children. Take a moment to breathe, connect with, and honor, your experience. All welcome.

Yoga en Español
with Worcester BIPOC Yoga Collective Instructors
Sundays (next TBD. meets off-site, 4th Domingo del Mes con Ruth)
1:00 pm

Yoga en español con el colectivo BIPOC de Worcester/ Worcester BIPOC Collective

Natick DBT Skills Class for Adolescents
with Jennifer W.
Sundays (starts Sep 28, rolling admission, meets weekly)
6:00—7:00 pm

The Dialectical Behavioral Therapy (DBT) Skills Class consists of 4 modules - Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness

Strategies for Managing Anxiety: Yoga-CBT group for Adults
with Jennifer W.
Tuesdays (6-week online series starts Oct 25)
noon—1:00 pm

6 session group for adults utilizes the evidenced-based practice of Yoga-Cognitive Behavioral Therapy (Y-CBT) to help participants work through symptoms of anxiety and panic.

Yoga/Hike/Ayurveda/Self-care Weekend Retreat
with Nancy W.
Saturday (weekend event Oct 3-5, 2 overnights
Friday thru Sunday

This weekend at beautiful Setu Ayurveda Wellness Center in Brattleboro, Vermont, will be an immersion in yoga, nature, self-care, meditation, and more.

Circles of Support, for people who have lost a spouse
with Jen N.
Mondays (6-week series starts Oct 6)
5:30—6:30 pm

Circles of Support are judgment-free gatherings for people who've lost a spouse. Everyone here "gets it."

Akashic Records Readings: Insight and Support
with Janet
Saturday (Next: Oct 18. Other days avail.)
appts. start at 10:00 am

Consult your Akashic Records for insight, wisdom, and meaning on the physical plane and your spiritual life journey.

Cacao Ceremony Experience
with Manuela
Sunday (Coming in Oct)
noon—3:00 pm

It's time to remember all sacred in all things. Let the spirit of Cacau open your heart and guide you on a journey within.

Widows' Spiritual Wellness Retreat: A Journey to Healing and Renewal
with Jen N.
Friday (weekend of Oct 24-26, offsite at the Inn on Golden Pond, Holderness, NH)
9:30—10:45 am

Find peace, connection, and renewal through circles of support, journaling, and wellness practices-yoga, meditation, sound healing-set against breathtaking autumn foliage.