Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Our Special Events and Workshops


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schedule

all classes

past events and workshops




Events
ordered by
day of the week

Saturday
Beach Yoga

Saturdays
Conscious Embodiment: Dealing with Pressure

Sundays
Soundscapers Sound Healing

Sunday
Full Moon Yoga

Sunday
Stop Sabotaging Your Health!

Mondays
Meditation and Stress Reduction Circle for Adults

Mondays
A Centering Influence

Mondays
Craniosacral Touch Open Clinic hours

Tuesday
Your Yoga Class Meets Massage

Thursdays
Craniosacral Touch Open Clinic hours

Wednesday
Introduction to the Feldenkrais Method® and Bones for Life®

Wednesday
Summer Remedies

Friday
Sacred Wisdom of the Ancient Toltec Tradition

Friday
Detox Your Body, Heal Your Life


Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.

The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.


A Centering Influence, Roots & Wings, events, workshops, yoga studio, Natick, MA

A Centering Influence
with Debra G.
Mondays (private pottery lessons available by appointment, any day of the week)
call to schedule

Debra has some space available for private pottery lessons and is opening them up to our community! Find how centering clay is centering...and see your own centered self helps you to center clay.

Introduction to the Feldenkrais Method® and  Bones for Life®, Roots & Wings, events, workshops, yoga studio, Natick, MA

Introduction to the Feldenkrais Method® and Bones for Life®
with Marcia G.
Wednesday (meets on 6/19, 1 time event)
11:15—12:15

Treat yourself and feel YEARS YOUNGER with gentle movements from the Feldenkrais Method® and Bones for Life®. Discover how you can optimize your potential to move with grace, ease, comfort and power!

Craniosacral Touch Open Clinic hours, Roots & Wings, events, workshops, yoga studio, Natick, MA

Craniosacral Touch Open Clinic hours
with Jennifer
Thursdays (meets 6/20-7/11)
11:00—5:00

Introductory 1/2 hr ($20) or hr ($50) Biodynamic Cranial Touch Clinic (Mondays & Thursdays, June 17th-July 11th 11am-5pm) with Jennifer Swan

Conscious Embodiment: Dealing with Pressure, Roots & Wings, events, workshops, yoga studio, Natick, MA

Conscious Embodiment: Dealing with Pressure
with Robin A.
Saturdays (meets on 6/22)
9:00—12:00

How can you shift your habitual responses, and quickly recover center under pressure?

Full Moon Yoga, Roots & Wings, events, workshops, yoga studio, Natick, MA

Full Moon Yoga
with Maggie
Sunday (meets on 6/23)
7:30—8:45 pm

We'll explore yoga by the light of the full moon (outside, weather permitting). Feel the fullness of the moment and the fullness of yourself, while tuning in to a time of great balance. Open to energy of expansive growth while exploring "go with the flow" type qualities.

Meditation and Stress Reduction Circle for Adults, Roots & Wings, events, workshops, yoga studio, Natick, MA

Meditation and Stress Reduction Circle for Adults
with Marci
Mondays (meets 6/3-6/24)
11:00—11:45 am

In meditation, we learn to focus our attention and suspend the stream of thoughts that normally occupy our mind. This practice results in a state of greater physical relaxation, mental calmness, and psychological balance. Please join us and experience how meditation can benefit you!

Craniosacral Touch Open Clinic hours, Roots & Wings, events, workshops, yoga studio, Natick, MA

Craniosacral Touch Open Clinic hours
with Jennifer
Mondays (meets 6/17-7/8)
11:00—5:00

Introductory 1/2 hr ($20) or hr ($50) Biodynamic Cranial Touch Clinic (Mondays & Thursdays, June 17th-July 11th 11am-5pm) with Jennifer Swan

Summer Remedies, Roots & Wings, events, workshops, yoga studio, Natick, MA

Summer Remedies
with Vera
Wednesday (meets on 6/26, 1 time event)
6:00—7:30 pm

We will talk about homeopathic remedies, where to get them and how to use them at home for common summer ailments like bruises, cuts, bites, sunburn, travel etc.

Detox Your Body, Heal Your Life, Roots & Wings, events, workshops, yoga studio, Natick, MA

Detox Your Body, Heal Your Life
with Kerry & Lisa
Friday (meets on 6/28, 7/26, Wed. 8/28)
7:00—9:00 pm

Detox Your Body will provide you with the information and tools needed to maximize your body's natural built-in methods of removing, nullifying, and processing "toxic" compounds, giving you the opportunity for long-term health and well-being.

Soundscapers Sound Healing, Roots & Wings, events, workshops, yoga studio, Natick, MA

Soundscapers Sound Healing
with SoundScapers
Sundays (meets monthly: 2nd Sunday)
4:00—6:00 pm

Please join us for an amazing afternoon of deep relaxation, personal transformation, and exquisite sound and tone.

Stop Sabotaging Your Health!, Roots & Wings, events, workshops, yoga studio, Natick, MA

Stop Sabotaging Your Health!
with Kerry & Lisa
Sunday (meets on 7/14, Fri. 8/16, Sat. 9/14)
6:30—8:30 pm

Are you tired of not looking and feeling your best? It is time to take back your life and take control of your health. Learn about the simple yet elusive secrets to health and well being. Health is a choice. Learn how to make the right choices to feel good, lose weight, have boundless energy, laser beam focus, clear thinking and excellent memory.

Your Yoga Class Meets Massage, Roots & Wings, events, workshops, yoga studio, Natick, MA

Your Yoga Class Meets Massage
with Maggie & massage therapist
Tuesday (meets 7/16)
6:30—8:15 pm

Experience this unique yoga class and receive some massage at the same time! Maggie Sky, certified Kripalu Yoga instructor and a licensed massage therapist join forces: Yoga meets Massage.

Beach Yoga, Roots & Wings, events, workshops, yoga studio, Natick, MA

Beach Yoga
with Maggie
Saturday (meets on 7/22)
7:45—9:00am

Feel the amazing effects of nature's beauty in your yoga practice.

Sacred Wisdom of the Ancient Toltec Tradition, events, workshops, roots and wings, natick, ma

Sacred Wisdom of the Ancient Toltec Tradition
with Sandy
Friday (9/27-29, 3 day event)
various

Sergio Magaña, renowned Toltec healer, will offer some of the most advanced healing & rejuvenation techniques of our time in his only 2013 east coast healing workshop. Early prepaid discount.

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