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Roots & WingsYoga and Healing Arts |
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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Tuina Training Program: thru 2028 Workshop Cycle
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A three-year Tuina training program exploring Tuina, a form of Asian Bodywork Therapy. Includes orthopedic, internal medicine, and clinical modules. Workshops may be taken individually or as a complete training cycle. |
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Online Kundalini Yoga to Uplift Yourself and Others
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Meditation, breath work, chanting, physical postures and exercises to help cleanse and activate the internal systems of the body as well as cultivate a meditative mind. |
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Soothing Soundbath with Reiki to decompress
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Throughout our lives we cultivate our feelings, thoughts and sensations. This is the time to reap what we've sown and immerse yourself in the healing sounds of crystal bowls and koshi chimes |
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Yoga and Live Music for Everyone
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Yoga with guitar accompaniment for a night of connection, grounding, awakening and deepening. |
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BIPOC Yoga for Black, Indigenous and People of Color
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Join the Worcester Yoga BIPOC Collective for these yoga classes, open to Black, Indigenous and People of Color. |
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Spirituality and Poetry; Grounded in Awe
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This workshop is for anyone interested in poetry as a spiritual practice. No previous writing experience is needed. Come join us and be inspired. |
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The Turning of the Seasons: Ritual & Sound Healing
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Honor the change of season through ritual, meditation, spiritual divination, and sound healing. Set intentions for the coming season. |
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The Parent Bodywork Project
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Ease your child's discomfort, support their healing, and even prevent future pain. |
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Kombucha Info Session plus optional Scoby Share (Free program)
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Curious about making your own Kombucha? Join us as we share Kombucha, Kombucha making experiences and stories, and answer questions. |
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Sacred Release Circle
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Dive into a process of healing and unlearning to break free from inherited limitations and step into your own life. |
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Holding Our Space
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Create space for your heart after abortion. Through authentic movement, journaling, meditation, and story sharing in a compassionate space. |