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Roots & WingsYoga and Healing Arts |
Our Special Events and Workshops
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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Tarot Moon Magick (meets each month on the Full Moon)
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An hour of moon cycles, what they are & how to utilize them in your life, Tarot, astrology, meditation and psychic forecasts. |
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Crystal Bowl Meditation/Sound Bath
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guided and nurturing Crystal Singing Bowl Meditation/Sound Bath for renewal, clarity, improved mental and physical well-being and greater connectedness with your highest energetic potential. |
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Talking to Your Children about Race
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Gain the language, tools and confidence to talk to your children about race while leaving their innocence intact. |
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Yoga on MLK Day
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Come together on this powerful day, celebrating a great man and all of his important, life-changing messages. We'll explore a slow flow yoga class! |
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The Heart of Compassion; Thirty-Seven Verses on the Practice of a Bodhisattva
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Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva |
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Holding Our Space
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For reproductive loss and those who have lost babies and children. Take a moment to breathe, connect with, and honor, your experience. All welcome. |
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Embracing the Promise to End Racism
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Explore your own experiences with people of other races, examine the problems of microaggressions, learn how to speak up when you witness racist acts, and understand your own implicit bias. |
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We Remember Them: Making Time to Honor the Memories and Stories of Our Departed Ones
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TO HELP WITH OUR OWN INNER GROWTH & DAILY LIFE, providing opportunity to honor departed ones through the sharing of their life stories, recalling past teachings and wisdom they offered. |
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Free Young Children's Yoga Classes
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Free children's yoga classes for infants, toddlers, and preschoolers! |
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Yoga Nidra: Yoga Deep Sleep
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Yoga Nidra is a systematic meditative technique which cultivates the profound relaxation of conscious deep sleep. |
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Reiki II
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Receive a Reiki II Attunement, your Reiki Second Degree Certificate, and a deeper experience of the extraordinary healing and transformative powers of Reiki. |
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The Labyrinth Speaker Series and Roundable
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(Think Intimate, Experiential TED Talk ) Calling all Healers, Educators, Creatives and Students of Life |
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Sacral Fire Yoga
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Activate your feminine power by awakening your Sacral Chakra through dance, yoga and self-reflection. |
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FREE Mindfulness-Based Stress Reduction (MBSR) Orientation/Information Session
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Learn about Jon Kabat-Zinn's Mindfulness-Based Stress Reduction (MBSR) program, experience some methods and approaches used, and explore whether or not this program is right for you. |
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Om Chanting
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OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants. |
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An Open Conversation on Race
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Grab a loved one, and come pick the brain of an experienced diversity and inclusion practitioner! All races and ages are welcome. |
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Navigating Conflict in Cross-Racial Conversations
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Looking to heal or reconcile after experiencing cross-racial conversations that led to conflict? Come discuss in a safe group and with an experienced diversity practitioner who specializes in racial healing and reconciliation. |
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Is Plant-Based a buzz word or here to stay?
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Come find out what Plant based lifestyle or diet really means. |
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Spark Joy Together: Sorting & Sharing our Stuff
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Mindfulness helps us make thoughtful choices, guiding us in our home and life decisions. Join us to gain skills in joyful sorting of our things! |
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Being with "WHAT IS" Guided Meditation, Movement and Self-Inquiry
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A workshop to explore the transforming power of deep listening to your body combined with unconditional self-acceptance. |
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Concert: The Ballad Project with Doug Rich & Willie Sordillo
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The Ballad Project features bassist Doug Rich and alto saxophonist Willie Sordillo as they perform primarily without additional instrumentation, providing a spare, spacious setting in which to explore reflective, often meditative moods. |
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Seasonal Cooking Class
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Cook a seasonal dish with Ayurvedic spices that you take home. |
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Doorways to the Soul
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Calling all who wish to move thru the day as your calm, joyful, loving Spirit-Self. Learn how to live more from the space of Spirit, to live a life filled with more abundance, inner peace, love, ease and JOY! |
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Mindfulness-Based Stress Reduction (MBSR) Program
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Program developed by Jon Kabat-Zinn. |