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Roots & WingsYoga and Healing Arts |
Our Special Events and Workshops
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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Destressing the College Admissions Journey: Identifying, Coping With, and Reducing Teen Test and Academic Performance Anxiety
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College admissions process causes stress. Teens can learn to embrace the process as a joyful journey and embark upon conscious self-realization. |
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2018 Psychic Forecast - Tarot Clinic
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Your Future is Calling and it wants to let you know what's up & coming in your life. Receive accurate psychic insight with Tarot expert, medium and angel intuitive, Julie Randazzo. |
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Movie Discussion: Get Out
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Did you watch the movie Get Out and feel like maybe you missed coded messages? Come discuss the hidden messages in this movie with an experienced diversity practitioner. |
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Yoga Nidra: Yoga Deep Sleep
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Yoga Nidra is a systematic meditative technique which cultivates the profound relaxation of conscious deep sleep. |
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Om Chanting
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OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants. |
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The Heart of Compassion; Thirty-Seven Verses on the Practice of a Bodhisattva
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Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva |
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Being an Ally: Tips, dos, and don'ts for White People (Part 2)
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Sharpen your ally skills and receive tips that you won't find in any textbook. Feel empowered to take your role as an ally to the next level. |
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David Young and Soul Ascension Meditations: A Portal Between Heaven and Earth
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Grammy nominated, David Young uses his music and leads guided spiritual journeying exercises, which act as catalysts to bring people to states of being that are described as amazing, even life-changing. |
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The True Story of Jesus and his Wife Mary Magdalena
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Grammy nominated, David Young uses his music and leads guided spiritual journeying exercises, which act as catalysts to bring people to states of being that are described as amazing, even life-changing. |
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Feel the Fear and Do It Anyway book study group
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Imagine "like-minded people getting together on a regular basis and helping each other to learn to grow, and to move forward in life with confidence and love." -Dr. Susan Jeffers |
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FREE Mindfulness-Based Stress Reduction (MBSR) Orientation/Information Session
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Learn about Jon Kabat-Zinn's Mindfulness-Based Stress Reduction (MBSR) program, experience some methods and approaches used, and explore whether or not this program is right for you. |
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Breast Cancer Yoga
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Find balance in body and mind after surgery and treatment and learn to relax and restore from the stressors of life. |
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Mindfulness-Based Stress Reduction (MBSR) Program
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Program developed by Jon Kabat-Zinn. |