Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Our Special Events and Workshops

only this site


all classes

past events and workshops

Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.

The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.

FREE Mindfulness-Based Stress Reduction (MBSR) Orientation/Information Session
with Cindy
Sunday (next: 3/25)
6:30—8:30 pm

Learn about Jon Kabat-Zinn's Mindfulness-Based Stress Reduction (MBSR) program, experience some methods and approaches used, and explore whether or not this program is right for you.

8-week astrology class
with Sarah F.
Wednesday (starts 3/28)
7:00—9:00 pm

This class is a dynamic way to learn an ancient art and science, a language which connects you to the cosmos, and your most intimate self.

2018 Psychic Forecast - Tarot Clinic
with Julie R.
Saturday (next: 3/31)
1:00—4:00 pm

Your Future is Calling and it wants to let you know what's up & coming in your life. Receive accurate psychic insight with Tarot expert, medium and angel intuitive, Julie Randazzo.

Yoga Nidra: Yoga Deep Sleep
with Katherine M.
Sundays (next 4/1)
4:00—5:15 pm

Yoga Nidra is a systematic meditative technique which cultivates the profound relaxation of conscious deep sleep.

The Labyrinth Speaker Series and Roundable
with Cheryl P.
Wednesdays (next: 4/4)
10:30—12:00 pm

For those interested in more deeply learning and writing about topics related to human health/wellness, growth/development and the experience of human transformation.

Holding Our Space
with Jacqui
Thursdays (next: 4/5, meets every other month)
7:30—9:00 pm

For reproductive loss and those who have lost babies and children. Take a moment to breathe, connect with, and honor, your experience. All welcome.

Mindfulness-Based Stress Reduction (MBSR) Program
with Cindy
Sundays (next series starts 4/8, free intro: 3/25)
6:30—9:00 pm & one day long

Program developed by Jon Kabat-Zinn

Om Chanting
with Judit and Surya
Monday (next: 4/9)
7:45—8:45 pm

OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants.

We Remember Them (small group journal & discussion)
with Cheryl P.
Wednesdays (next: 4/11)
7:00—8:30 pm

Small group writing and journaling sessions to provide time and opportunity to honor departed ones through the sharing of their life stories, recalling past teachings and wisdom they offered.

Folk musician & performer, Zoë Lewis
with Zoë Lewis, hosted by Roots & Wings
Friday (special music event: 4/13)
7:30—9:00 pm

Troubadour, Vaudevillian, Storyteller, Adventurer, Singer-Songwriter! Zoë Lewis Building Bridges with High Vibe Songs, Spinning Plates and a Soaring Spirit

Damanhur Past Lives Class
with Sandy
Saturday (Sat 4/14 Sun & 4/15)
10:00 am—4:00 pm

At Damanhur, Italy, Past Lives Research is considered an important tool to understand who you are in this life-what talents, skill sets, and personal strengths you can draw on; and what challenges may be part of the learning process of your soul.

Hot Stone Restorative Yoga
with Stefanie
Sunday (next: 4/15)
6:30—8:00 pm

Enjoy this relaxing journey as heated stones are gently placed on the body during these deep soothing restorative poses, heat penetrating into muscles allowing the release of physical and emotional tension.

The Heart of Compassion; Thirty-Seven Verses on the Practice of a Bodhisattva
with Lisa with Lama Tsering
Friday (meets 3rd Fri monthly, next: 4/20)
7:00—8:30 pm

Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva

Ancestral Healing - Level I
with Diana
Saturday (1-time event meets 4/21)
noon—5:00 pm

Build a new relationship to the fear of failure. Learn to embrace taking healthy risks and gain tools to support you in creating what you really want.

Happy Feet: Whole Foot Health
with Maggie w/ Sharon
Thursday (meets on 4/26, pre-reg as this will fill)
9:30 —11:30 am

Learn to create stronger, healthier, happier feet and discover the full-body benefits.

Pitch Perfect: Tune Up Your Chakras, Empower Your Life
with Janet
Sunday (4/29, 1-time event)
3:00—5:00 pm

Discover the inner, pitch-perfect vibration, bringing you into alignment to live fully present, empowered and to move with ease and grace through your life.

Freeing Up the Deeper Layers: Releasing What No Longer Serves You & Taking Your Mental Wellbeing to the Next Level with Yoga
with Maggie
Thursdays (7-week series starts 5/3)
9:30—11:00 am

If you feel ready, then now is the time--your time--to find and truly feel a new sense of release and a new sense of freedom deep, deep within.

Calling All White Women. . . .in for a chat
with Kimberlee
Saturdays (Part 1: Sat. May 5th; Part 2: May 19th, both 1-6 PM)
1:00—6:00 pm

Ever wish you knew what a Black woman was thinking? Wanted to invite her over? Wished she knew you weren't racist? This workshop's for you!

Shamanic Retreat for Women
with Marci
Saturday (weekend event: 5/4 - 5/6)
Fri thru Sun

Learn core principles of shamanism that can enhance your everyday life, including creating sacred space, working with the medicine wheel, clearing energy, and walking with Spirit.

Half Day Meditation Retreat
with Katherine M.
Saturday (next: TBD)
1:00—5:00 pm

Take a break from the stresses of life in this four hour meditation retreat.

Group Siddha Healing at Roots & Wings
with Seth
Sunday (next: 5/20)
7:00—9:00 pm

Join us for an exciting new healing event! You will lay down before a crystal mandala to rest and receive channeled healing energies!

Kirtan with Shubalananda
with Shubalananda
Saturday (Next meets: 6/2)
7:30—9:00 pm

Shubalananda Kirtan, and evening of call and response type of singing and with heartfelt stories and bhajans inspired by Ma Chetan Jyoti and the blues.

The 4 Sovereign Queens Class
with Sandy
Saturday (daylong event meets 6/9, space limited)
10:00 am—4:00 pm

Invoke the counsel of the 4 Thoth Tarot Queens to enliven the divine feminine within yourself through nature, circle, play, dream and tarot.

Hard Times Require Furious Dancing (Drumming & More)
with A group of us who love to dive in
Saturday (next: TBD)
7:00—8:30 pm

This evening will be filled with space to dive in, listen, feel, move and be moved. Drums, song, dance, and more.

Breast Cancer Yoga
with Stefanie
Thursdays (no classes 3/29 & 4/5)
11:00 am—12:15 pm

Find balance in body and mind after surgery and treatment and learn to relax and restore from the stressors of life.

jump to the top