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Roots & WingsYoga and Healing Arts |
Our Special Events and Workshops
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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6-day Detox and Press Your Reset Button
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Re-energize your mind and body, recalibrate your habits, align with vibrant fall foods, increase your vitality, and regulate your sleep/wake cycles. |
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Fall Cleanse for Hormone Health
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Optimize your body's detoxification functions so you can more easily clear your body and mind of excess toxins, hormones, weight, and emotions. |
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Reiki for Grief Workshop
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In this group we'll explore the process of mourning of and coping with the death of a loved one, through a variety of healing strategies. |
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Happy Feet: Whole Foot Health
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Learn to create stronger, healthier, happier feet and discover the full-body benefits. |
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Autumnal Equinox Ritual & Sound Healing
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Join us as we honor Fall's arrival by reconnecting with the natural seasons and their symbolic meanings. Re-calibrate your energy to its highest vibration through sound healing and chakra balancing. |
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Creating from Wholeness
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Learn how to uncover what keeps you from getting what you want, and how, using a simple process, you can experience greater outward success, integrate difficult parts of yourself, and grow into a more whole version of yourself. |
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Mindfulness-Based Stress Reduction (MBSR) - Calm Your Mind & Energize Your Body
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Calm Your Mind and Energize Your Body with Mindfulness-Based Stress Reduction (MBSR) as the foundational program and optional private Yoga Therapy sessions, Ayurveda Assessment and Energy Healing. Connect with your mind, body and breath resetting back to you. |
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Acupressure Therapy Institute: Professional Training Program
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Asian Bodywork Therapy is a healing profession that emphasizes balancing the body's energy or "Qi" on a physical, mental, emotional and spiritual level. |
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Grounded in Love: a Soundbath fusion with gentle restorative yoga and reiki massage assists
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Immerse yourself in the healing sounds of crystal bowls and koshi chimes |
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Healing and Processing Grief 8-session Group
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In this group we'll explore the process of mourning of and coping with the death of a loved one, through a variety of healing strategies. |
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Happy Feet: Whole Foot Health
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Learn to create stronger, healthier, happier feet and discover the full-body benefits. |
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Reiki II
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Receive a Reiki II Attunement, your Reiki Second Degree Certificate, and a deeper experience of the extraordinary healing and transformative powers of Reiki. |
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Nurture Yourself in Nature Hike/Yoga retreat
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Nurture Yourself in Nature Hike/Yoga retreat. Join Nancy Wind, Health & Lifestyle Coach on a weekend full of hiking, yoga, self-care, and fun! Home-cooked plant-based meals are provided too. Nourish, connect, engage, hike, power up and relax in nature with an amazing community!! |
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Puppy Yoga - Fundraiser for Golden Opportunities for Independence
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Join us for this endorphin-raising, non-stop-smile-producing class with 8-week old puppies, and support GOFI (Golden Opportunities For Independence) |
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A Gathering for Meditation and a Dharma Talk
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Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva |
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Asian Bodywork Therapy: An Introduction
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Learn how to work and play with Qi (life-force energy) using Acupressure, Shiatsu and Qi Gong techniques. |
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Conscious Creations, Guided Meditations, and Fire Ceremony
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Supporting those on their path of spiritual awakening and living a life of conscious creation. |