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Roots & WingsYoga and Healing Arts |
Our Special Events and Workshops
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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Autumnal Equinox Ritual & Sound Healing
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Honor the Equinox through ritual, meditation, spiritual divination, and sound healing. Set your intentions for the coming season. |
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Kundalini Activation Process Open Class
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Kundalini Activation Process (KAP) is a direct energy transmission to awaken your innate Kundalini, leading to profound shifts in body, mind and consciousness. |
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Shine Meditation Circle
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Virtual group meditation, reflection and discussion sessions - a loving community that supports your growth and success. You'll leave recharged, refreshed and with new perspective. |
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Heart Chakra Workshop: Tonify the Energies of Love & Joy
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Refresh your whole being by accessing the full flow of the energies of love & joy. You will radiate in wellbeing and become the magnet for wonderful things with a fully operating heart chakra! |
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Full Moon Soundbath with Gentle Movement
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Throughout our lives we cultivate our feelings, thoughts and sensations. This is the time to reap what we've sown and immerse yourself in the healing sounds of crystal bowls and koshi chimes |
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Reiki I
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Learn the Reiki history and applications. You will leave class fully trained and certified to perform on yourself, others and animals. |
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Reiki II
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Receive a Reiki II Attunement, your Reiki Second Degree Certificate, and a deeper experience of the extraordinary healing and transformative powers of Reiki. |
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Sophia Circle Journey ™
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In this Sophia Circle Journey™, you'll directly access divine grace in important life areas and access a powerful support team in this life-enhancing journey. |
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BIPOC Yoga for Black, Indigenous and People of Color
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Join the Worcester Yoga BIPOC Collective for these yoga classes, open to Black, Indigenous and People of Color. |
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Pelvic Floor & Root Chakra Workshop
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Find balance, health and wellbeing at your "root" and reduce dysfunction related to stress, anxiety, constipation, endometriosis, and poor posture as well as other pelvic floor-related issues. |
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A Gathering for Meditation and a Dharma Talk
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Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva |
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The Nondual Process for Conflict Resolution & Personal Awakening
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Learn a dynamic spiritual healing process to work with inner or outer conflicts and difficulties of any kind. |
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Grounded in Love: a Soundbath fusion with gentle restorative yoga and reiki massage assists
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Immerse yourself in the healing sounds of crystal bowls and koshi chimes |
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Svaroopa® Yoga and Meditation Half Day Program
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Anyone can attend this Half Day Program with meditation instruction and personal attention in your yoga poses for maximum benefits. |
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Fall foliage in Shenandoah National Park Hiking Retreat
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Three days of hiking, practicing yoga, and being nourished with freshly made plant-based meals! |
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Cacao Ceremony & Yoga Nidra
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Taste cacao, learn the benefits, set an intention and explore yoga nidra "deep sleep" meditation. |
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Yoga retreat in El Cuyo, Mexico
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Join us for 6-day yoga retreat in a quiet beachside town away from the tourists of Mexico. Daily yoga in the beachfront studio |