Synergy Yoga Wkshp: Awakening Heart Coherence
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* 2/4, all levels
Synergy Yoga Presents: Awakening Heart Coherence
Synergy Workshops happen one Saturday per month. The topic changes each month so come back soon to see what's happening next month! Suggestions are welcome.
Heart Coherence is a catalyst for the harmonious flow of information, cooperation, and order to resonate through all systems of the human structure. Ancient wisdom and recent research shows, that the heart's rhythmic beat influences brain processes that control the autonomic nervous system, cognitive function, and emotions which in turn encourages system-wide dynamics to quickly and dramatically "organize" in a restorative manner.
In this Synergy Presentation we will explore timeless yogic wisdom and recent research into the field of Heart Coherence as an achievable state of mental, physical, and spiritual well being for any one who learns to incorporate some simple practices into their daily life. We will conclude with an experiential Heart Centered Meditation practice that you can begin to add to your life right away. Wear warm, comfortable clothing.
$25.00, Pre registration required
Contact Mare Tomaski for more information: 508-788-0906 or
email: Profundus@poetic.com