Learn classical yoga postures with an emphasis on the importance of building a strong foundation for a sound and stable practice. Synergy Yoga® invites you to explore hatha yoga to strengthen your body as well as your internal energy currents while invite healing through conscious awareness. Sacred music, mantra and devotional (bhakti) practice are also drawn together to make this class and inspiring and uplifting part of your inner journey.
Synergy Yoga
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9:30 - 11 am * |
* no classes in August
all levels
Yoga Synergy teaches the classical yoga postures with an emphasis on the importance of building a strong foundation for a sound and stable practice. Sacred music, mantra and devotional (bhakti) practice are also drawn together to make this class an inspiring and uplifting part of your inner journey.