Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Stress Management & Meditation

Our practitioner(s) that offer this:

Maggie Sky, stress_management_meditation, yoga studios, roots and wings, natick, ma

Maggie Sky
(508) 380-7812

Marci Zieff, stress_management_meditation reiki stress_reduction, yoga studios, roots and wings, natick, ma

Marci Zieff
(508) 733-1653

Molly McCarthy, energy-work counseling-and-coaching stress_management_meditation, yoga studios, roots and wings, natick, ma

Molly McCarthy
(508) 556-4325


Stress Management & Meditation, bodywork, energy work, therapeutic counseling, metaphysical counseling

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Yoga Stress Management and Relaxation
with Maggie, by appointment:

Stress can effect us in many ways, and as unique as each one of us is, so are the techniques that we use to find a sense of calm and peace.

Meditation and Stress Reduction
with Marci by appointment:

Whether you are looking to improve your health, manage stress due to illness, or relieve symptoms of stress or anxiety naturally, private meditation and stress reduction sessions help to increase overall wellbeing. In a private session format, a combination of techniques are taught, such as breath work, guided meditation, mindfulness training, Native American healing techniques, gentle stretching, and walking meditation. Marci creates an individualized plan for stress reduction that can easily be incorporated into your busy lifestyle.