time

class

instructor

room

9:30—10:45 am

Gentle Yoga for Everybody, all levels (Shuba is taking a pause. In her place, Maggie will be teaching.)

Shuba

Wings Studio, remote

9:30—11:00 am

Intermediate Svaroopa® Yoga (meets remotely, contact Melissa for schedule)

Melissa

Online

9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (meets weekly in-person or remote, subbing through the year for Shuba Wavikar)

Maggie

Hybrid

5:45—7:00 pm

Mindful Yoga (meets weekly in-person or remote)

Kat

Wings

6:00—7:00 pm

Natick DBT Skills Class for MIDDLE SCHOOLERS (now thru Jan 2027, with rolling admission through December space permitting)

Jennifer W.

in-person

6:30—7:30 pm

Adult Meditation and Stress Reduction Circle, Mon 6:30 pm (meets weekly, remote only)

Marci

Online

9:30—11:00 am

All Levels Svaroopa® Yoga (meets weekly in-person or remote, contact Annette before attending)

Annette

Wings

9:30 —10:30 am

Online Kundalini Yoga to Uplift Yourself and Others (meets weekly, remote only)

Jenni

online

4:45—6:00 pm

Flow Yoga (meets weekly, in-person)

Nancy

Roots

9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (meets weekly in-person or remote)

Maggie

Hybrid

6:00—8:00 pm

Unstuck from Your Past, Open to Abundance in 2027 (Special event meets December 29)

Alida

Wings

5:45—7:00 pm

Foundational Yoga (meets weekly, in-person or remote)

Kat

Wings

9:00—10:00 am

Tai Chi for Beginners (meets weekly, in-person)

Wei

Wings

9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (meets weekly, in-person or remote)

Maggie

Hybrid

9:30—11:00 am

Beginner Svaroopa® Yoga Class (meets weekly in-person or remote)

Annette

Hybrid & Roots

noon—2:00 pm

Intro to American Mahjong - Beginner Series (Meets Fridays, Jan 22 & 29, space limited)

Mo (Maureen)

Roots

Sat 8/28/27 thru 9/4/27

Alaska Outdoor Adventure trip (special weeklong trip to Alaska)

Nancy

off-site

9:00—10:00 am

Qi Gong for Self Healing (meets weekly)

Wei

Wings

9:00 am—3:00 pm

The Parent Bodywork Project (Learning Intensives, by appointment.Meets 3rd Sat of the month)

Jen S.

offsite

1:00 pm

BIPOC Yoga for Black, Indigenous and People of Color (meets monthly, offsite)

Worcester BIPOC Yoga Collective Instructors

offsite in Worcester

2:00—4:00 pm

Intro to American Mahjong - Beginner Series (Meets Sat & Sun, Jan 16 & 17, space limited)

Mo (Maureen)

Roots

10:00—11:00 am

Meditation with the Masters (meets weekly, remote only)

Katherine

Online

noon—1:30 pm

Yoga Magic - Grateful Flow (Special grateful-focused yoga event meets Nov 29)

Erin

Wings

4:00—6:00 pm

Restorative Yoga (Next: Nov 15)

Annette

Wings

4:00—5:30 pm-ish

Kombucha Gathering & More (Next meets in Nov, details soon)

Maggie

Roots Room

4:30—6:00 pm

Holding Our Space (reach out to Jacqui)

Jacqui

Roots

6:00—7:15 pm

Soothing Soundbath with Reiki to decompress (Next: Nov 22)

Kat

Wings

6:00—7:00 pm

Natick DBT Skills Class for Adolescents (Starts Nov 29, with rolling admissions thru Jan, space permitting)

Jennifer W.

in-person