time

class

instructor

room

Several dates/times weekly

Communal Connections (Free Programming) (Free offerings)

Roots & Wings Teachers & Practitioners

Schedule a time!

Energy Matters Consulting: Black Pearl Sanctuary Summer Special (by appointment discount on one session)

Kim

Oak Room

contact Terri to schedule a time

Electrolysis Hair Removal Special (for new clients only) (by appointment, new clients only)

Terri

9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (meets weekly in-person or remote)

Maggie

Hybrid

9:30—11:00 am

Intermediate Svaroopa® Yoga (some classes in-person or remotely, contact Melissa for schedule)

Melissa

Online

2:00—3:30 pm

Spirituality and Poetry; Grounded in Awe (meets monthly)

Lisa B.

offsite

5:45—7:00 pm

Mindful Yoga (no class 7/22, meets weekly in-person or remote)

Kat

Wings

6:30—7:30 pm

Adult Meditation and Stress Reduction Circle, Mon 6:30 pm (remote classes weekly)

Marci

Online

7:00—8:30 pm

Sophia Circle Journey ™ (meets 1st & 3rd Monday, remote)

Jacqueline

remote

9:30—11:00 am

All Levels Svaroopa® Yoga (meets weekly in-person or remote, contact Annette before attending)

Annette

Wings

9:30—10:30 am

ESSENTRICS® Strengthen, Rebalance and Restore (meets weekly in-person)

Julie

Roots

4:45—6:00 pm

Flow Yoga (meets weekly, in-person, no class 8/13)

Nancy

Roots

5:30—7:00 pm

Beginner Svaroopa® Yoga Class (meets weekly, in-person, contact Annette before attending)

Annette

Wings

6:30—8:15 pm

Happy Feet: Whole Foot Health (Workshop meets 8/13, in-person + remote option)

Maggie

Wings

9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (no class 8/7, meets weekly in-person or remote)

Maggie

Hybrid

5:45—7:00 pm

Foundational Yoga (no class 7/24, meets weekly, in-person)

Kat

Wings

7:00—8:00 pm

Kombucha Info Session plus optional Scoby Share (Free program) (Next meets 8/14)

Maggie

Roots

9:30—10:30 am

ESSENTRICS® Strengthen, Rebalance and Restore (meets weekly, in-person)

Julie

Wings

10:30 am—12:30 pm

How to Know if Your Ancestors Are Impacting Your Life! (next meets 7/25)

Anu

Roots

11:00—noon

Adult Meditation and Stress Reduction Circle, Thu 11 am (remote classes weekly)

Marci

Online

12:30—1:30 pm

Access Your Innate Strength (remote classes weekly)

Angela

Online

7:00—8:15 pm

Reclaim Your Time: Prioritize Yourself for a Balanced, Joyful Life (one-time program meets 8/15)

Nat

Wings

9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (no class 7/26, meets weekly, in-person or remote)

Maggie

Hybrid

9:30—11:00 am

Beginner Svaroopa® Yoga Class (meets weekly in-person or remote)

Annette

Hybrid & Roots

5:30—6:30pm

Full Body Stretching Class (next: 7/26, then meeting weekly thereafter)

Cherie T

Roots

6:30—8:00 pm

Soothing Soundbath with Reiki to decompress (next meets TBD)

Kat

Wings

Friday thru Sunday

Yoga/Hike/Ayurveda/Self-care Weekend Retreat (weekend event 10/4-10/6, 2 overnights

Nancy W.

Offsite, VT

all day, overnight

Hiking Adventure in the White Mountains (special event: 9/21-9/22, with optional Friday overnight too

Nancy W.

See Notes

9:00 am—1:00 pm

Foundational Bodywork Methods for Everyone to Use (Next: 10/19)

Jen s.

Roots

10:00 am—2:00 pm

Enlightenment at the Beginning: The Truth of Wholeness (virtual on Zoom, meets 8/10)

Damon Farnum, Beth Almerini & Tim Rothschild

Online

12:00—2:30 pm

WAVES: The Earth, Fire, Water, Air and Spirit (a 5Rhythms@reg; of Movement) (one-time program meets 8/10)

Margaux

Wings

12:30—2:00 pm

Self Manual Lymphatic Drainage Techniques (meets 9/21)

Courtney

Roots

1:00 pm

BIPOC Yoga for Black, Indigenous and People of Color (meets monthly offsite, next TBD)

Worcester BIPOC Yoga Collective Instructors

offsite in Worcester

10:00—11:00 am

Meditation with the Masters (remote classes weekly)

Katherine

Online

1:00—3:00 pm

Animals as Teachers: Embracing Their Healing Wisdom (special, one-time event meets 9/29, in-person)

James

Roots

4:00—6:00 pm

Restorative Yoga (meets monthly next TBD, in-person or remote)

Annette

Wings

6:00—7:15 pm

Yoga and Live Music for Everyone (next: coming in Sep)

Nancy W.

Wings