time

class

instructor

room

4 nights!

Fall foliage in Shenandoah National Park Hiking Retreat (special event: 10/30-11/3 - 2 spots left!)

Nancy W.

See Notes

9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (meets weekly, in-person or remote. Maggie teaches 9/18, Kat subs 9/25)

Maggie

Hybrid

9:30—11:00 am

Intermediate Svaroopa® Yoga (meets weekly, contact Melissa for schedule)

Melissa

Online

5:45—7:00 pm

Mindful Yoga (meets weekly, in-person or remote)

Kat

Wings

6:30—7:30 pm

Adult Meditation and Stress Reduction Circle, Mon 6:30 pm (remote classes weekly)

Marci

Online

7:00—8:00 pm

Shine Meditation Circle (meets 1st & 3rd Monday, each month)

Jacqueline

Virtual

7:00—8:30 pm

Sophia Circle Journey ™ (Starts 10/9. Meets 2nd Monday monthly. Virtual)

Jacqueline

remote

7:00—8:00 pm

Basic Beginner Yoga (meets weekly on Zoom)

Nancy

Roots

9:30—11:00 am

All Levels Svaroopa® Yoga (meets weekly in-person or remote, contact Annette before attending)

Annette

Wings

10:00—11:00 am

ESSENTRICS® Strengthen, Rebalance and Restore (meets weekly, in-person)

Julie

Roots

4:45—6:00 pm

Flow Yoga (meets weekly, in-person)

Nancy

Roots

5:30—7:00 pm

Beginner Svaroopa® Yoga Class (meets weekly in-person, contact Annette before attending)

Annette

Wings

9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (meets weekly in-person or remote, no class 9/20, Kat subs 9/27)

Maggie

Hybrid

5:45—7:00 pm

Foundational Yoga (in-person, meets weekly)

Kat

Wings

10:00—11:00 am

ESSENTRICS® Strengthen, Rebalance and Restore (meets weekly, in-person, no class 9/21 & 9/28)

Julie

Wings

11:00—noon

Adult Meditation and Stress Reduction Circle, Thu 11 am (remote classes weekly)

Marci

Online

7:00—8:30 pm

The Nondual Process for Conflict Resolution & Personal Awakening (FREE and virtual on Zoom, next meets 10/26)

Damon

Virtual

7:00—8:30 pm

A Gathering for Meditation and a Dharma Talk (virtual on Zoom, meets monthly)

Lisa with Lama Tsering

Virtual

7:00—8:30 pm

Heart Chakra Workshop: Tonify the Energies of Love & Joy (one-time workshop meets: 9/28)

Lisa

Wings

7:30—8:30 pm

Autumnal Equinox Ritual & Sound Healing (virtual event: 9/21)

Janet

remote

9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (meets weekly, in-person or remote, Annette subs 9/22 for 90 minutes. Kat subs 9/29, Maggie resumes in Oct)

Maggie

Hybrid

9:30—11:00 am

Beginner Svaroopa® Yoga Class (meets weekly in-person or remote)

Annette

Hybrid & Roots

2 sessions: 5:30 pm and 7:30 pm

Grounded in Love: a Soundbath fusion with gentle restorative yoga and reiki massage assists (2 sessions offered on 10/27)

Kat

Wings

7:30—8:45 pm

Full Moon Soundbath with Gentle Movement (Special Full Moon event: 9/29)

Kat

Wings

5:30 pm

Reiki I (next meets 9/29)

Susan

Oak Room

noon —5:00 pm

Reiki II (next meets 9/30)

Susan

Roots

1:00 pm (with some exceptions)

BIPOC Yoga for Black, Indigenous and People of Color (meets offsite, next 10/14)

Worcester BIPOC Yoga Collective Instructors

offsite in Worcester

9:00 am—1:00 pm, + 3 pm free meditation

Svaroopa® Yoga and Meditation Half Day Program (special events meet 10/28, 9 pm 1/2 day workshop + free 3 pm meditation)

Sponsor: Svaroopa® Vidya Ashram

Wings

6 days!

Yoga retreat in El Cuyo, Mexico (special event: January 21-26th, 2024)

Nancy W.

See Notes

10:00—11:00 am

Meditation with the Masters (meets weekly, virtually)

Katherine

Online

noon—1:00 pm

Cacao Ceremony & Yoga Nidra (special event: 11/19)

Kerry

Wings

4:00—6:00 pm

Restorative Yoga (meets monthly in-person or remote, next 10/29)

Annette

Wings

4:00—5:30 pm

Pelvic Floor & Root Chakra Workshop (one-time workshop meets: 10/15)

Lisa

Wings

7:00—9:00 pm

Kundalini Activation Process Open Class (Next meets: 9/24)

Becca

Wings