Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Katherine McClean, LDN, CYT, CPT, CMT



holistic physical therapy



energy work

special needs yoga

child speech-language

stress reduction

stress mgmt & meditation

therapeutic yoga


special needs yoga

health & nutrition

financial mentoring

writing & poetry


akashic records

dream analysis

intuitive work


Katherine McClean, Therapeutic Counselors, yoga studios, roots and wings, natick, ma

"Yoga with Katherine is truly a wonderful experience - I come away from each class stretched, strengthened, renewed and in touch with both my body and spirit. Katherine is a gifted yoga teacher who touches all in her class with a deep sense of peace and joy."
- Suzy Ascher 2010

"[...when] Katherine plays a calming melody on her Tibetan bowl, my body and mind relax and my heart and soul begin to expand and drink in the love of a class of fellow students in deep connection with spirit. To the ending chanting of "OM," I am transported to a place of peace, tranquility, and joy.

"Thank you to Karen and to the staff of Roots and Wings for providing such a comfortable, warm space that allows me to experience the integrative, heart-opening teachings of Katherine McClean."
- Rosanne Kates, Framingham

Licensed Nutritionist, Certified Hatha Yoga Instructor

(508) 879-6157


Katherine offers a wholistic and healing approach in her Nutrition Counseling Sessions currently via remote telemedicine. Please contact her for details to set up an informative, supportive remote session.

She's an insurance provider for

AllWays Health Partners
Blue Cross Blue Shield
Harvard Pilgrim Health Care
United Health Care

Katherine is a licensed nutritionist (LDN). During private nutrition counseling, her clients receive support for a variety of medical conditions including weight loss, GI conditions, cancer, heart disease, diabetes and more. For over a decade she's taught monthly nutrition classes to inmates at the Framingham Woman's Prison (MCI)

As a Certified Yoga Teacher (CYT) she continues to love teaching yoga as she has done for over 15 years. Her accomplished teaching style has evolved to include creativity, fluidity, and fun! Her intention is to provide a yogic experience which engages the body as the gateway to the soul.

As a long-time meditator, Katherine has developed and teaches meditation classes at several centers. She teaches privately and has also taught meditation to teachers and students at Framingham/Natick public schools. She has completed 3, 5 and 10 day silent meditation retreats.

Katherine is a graduate of the School of Conscious Healing (Sedona, Arizona), a 732 hr program in Healing Energy Medicine. She offers individual energy healing sessions which help clients to release patterns which no longer serve them.

She is a certified massage therapist (CMT), and gives private personal training sessions (CPT, certified by the National Academy of Sports Medicine). These tailored sessions build strength, flexibility and balance promoting a sound physical foundation.

see the full list of our practitioners