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Roots & Wings

Yoga and Healing Arts

Movement Classes – Tai Chi, Hooping, and More!


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tai chi movements, movement classes, hula hoop classes, qigong, authentic movement, hula hoop dance, feldenkrais, bones for life

  • Access Your Innate Strength
  • ESSENTRICS® Strengthen, Rebalance and Restore
  • ESSENTRICS® Strengthen, Rebalance and Restore