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- instructors
- a group of us who aren't "still" through hard times
- Allison Lekstrom
- Andrea St. George
- Angela Stevens
- Ann and Mark Ide
- Anne Lafleur
- Annette Bongiorno (she/her)
- Antonetta Tempesta
- Anuradha (Anu) Gulati
- Arthur D. Schwartz
- Artvine (Vina) Torossian
- Arza Goldstein
- Becca Lincoln Maniar
- Betsy Barlow
- Boston Knapsack Anti-Racism Group
- Branching Out (501c3)
- CALD and Its Collaborative Connections
- CALD team
- Cari Ryding
- Carol Nelson
- Carolyn and Cheryl
- Carolyn Waters
- Cathy Hope
- Char Willingham
- Cheryl Perreault
- Cheryl Perreault & James Salvia
- Cheryl Perreault & James Salvia
- Cheryl Perreault & Lisa Breger
- Christine Conway
- Cindy Gittleman
- Claire Willis, hosted by Roots & Wings Courageous Art of Living and Dying
- Claudia Moriel
- Damon B. Farnum (he/him/his)
- David Young
- Dawn Sully Pile (she/her/hers)
- Deb Elbaum
- Debra Griffin
- Diana Estey
- Diana Harris
- Dianne Rishikof
- Dorie Cameron
- Doug Rich and Willie Sordillo
- Dr. Tarman Aziz
- Drew Pearlman
- Elisabeth Westermann
- Elizabeth Goranson
- Geralyn Kruger
- Greig Andrews
- Guerda Victor
- Health Takes Guts®
- Heather Waldie
- Holli Bassin
- Ingrid Tolley
- Jacqueline Ryan Brodnitzki
- Jacqui Morton
- JaiKaur LeBlanc
- James Salvia
- Janet Kessenich
- Jean Papagni
- Jenann Self
- Jennifer Anderson (she/her)
- Jennifer Goodman
- Jennifer Swan
- Jennifer Wiech (she/her)
- Jenny Silverberg
- Jing Yao
- Jordan Murphy, RYT®200 & Ruth Febo (she/her/ella)
- Judit Csikos
- Judy Giovangelo
- Judy Sunblade
- Julie Ferrari
- Julie Grimm
- Julie Mangini
- Julie Randazzo
- Karen Kraut
- Karen Kuhl
- Kat & Maggie
- Kat Suwalski (she/her)
- Katherine McClean
- Kathleen Nagy
- Kerry Donovan (Cruz)
- Kimberlee Williams
- Kristen Beard
- Kristin Benton
- Laura Viale
- Lauren Mackler
- Lauren Paap
- Lauren Turner
- Lenna Ma
- Ligia Ramirez
- Linda Tighe
- Lisa Breger
- Lisa Campion
- Lisa Ferraro and Erika Luckett
- Lisa MacDonald
- Lisa Megidesh
- Lisa Paige
- Lisa Salvucci
- Liza Curtis
- Lorraine Murray
- Lynda Fogarty
- Lynda Thayer
- Lynn Miller
- Lynne Colpoys
- Maggie Sky (she/they)
- Maggie Sky with Sharon Sharpe, LMT
- Maggie, Marcia, Katherine, Malu, Marci
- Malú Doherty
- Mar'Kee Thomas
- Mara Rest
- Marci and Geralyn
- Marci Zieff
- Marcia Giudice
- Maria Michael
- Mark Ide
- Martha Angelini
- Martha Angelini, LMT, RMT and Sarah Deschenes
- Martha Fagan
- Mary Starr Green
- Maureen T. Curran
- Megan Bathory-Peeler
- Meghan Margarette
- Meghan Powers
- Melissa Fountain
- Michael Corthell (he/his/him)
- Michele Shaffer
- Molly Howes
- Molly McCarthy
- Nadia Khan Kimmie
- Nadine Muhammad
- Nancy Wind
- Nat Couropmitree
- Nate Gerry
- Natick Is United
- Nicolette Blanco
- Nirooshitha Sethuram
- Open Spirit with Hoops and Homework
- Paula Reardon-Webster
- Peg & Kaat
- Penny Rosenzweig (she/her/hers)
- Peter Kelly
- Pierre Garreaud
- Rachel Rice
- Raymari Rodriguez
- Rebecca Negron
- Rick Frank
- Rob Wergin (contact person: Peter Howe)
- Roots & Wings Instructors
- Roots & Wings Yoga Teachers
- Ruth Febo (she/her/ella)
- Samantha Harris
- Sandra Rose Galiwango (she/her/hers)
- Sandy Corcoran
- Sarah Fuhro
- Sarah Whitten
- Seema & Starr
- Seema Agarwal
- Seth Monk
- Shari Solomon
- Sharon Sharpe
- Shubalananda
- Sonny Rose
- Sophia Romeri
- SoundScapers
- Stacey Lubets
- Starr Potts
- Starr Potts/Dreamweavers
- Stefanie Laituri
- Steven Shapiro
- Stretch What Matters Yoga Teachers
- Susan Clark (she/her)
- Susan Trotter
- Suzakū Shin
- Svaroopa® Vidya Ashram Teachers
- Swami Nirmalananda, formerly known as Rama Berch
- Teachers & Practitioners
- The Human Awareness Institute
- Valarie Kaur and The People's Inauguration Team
- Valeria Chuba
- Vanessa Castro
- Wei Li
- Willie Sordillo
- Worcester BIPOC Yoga Collective Instructors
- Yard Sale Benefit
- Your Healing Light
- Zoë Krohne and Willie Sordillo
- Zoë Lewis hosted by Roots & Wings
- practitioners
- Annette Bongiorno (she/her)
- Anu Gulati
- Geralyn Kruger
- Janet Kessenich
- Jenn Gilpatric
- Jennifer F. Wiech (she/her)
- Jennifer Spitz
- Jordan Murphy
- Julie Mangini
- Karen Kuhl
- Katherine McClean
- Lauren Paap
- Linda Rosen (she, her)
- Maggie Sky (she/they)
- Marci Zieff
- Melissa Fountain
- Michael Corthell (he/his/him)
- Nancy Funkhouser (she/her)
- Natick Massage with Larry and Shannon Geoghegan
- Penny Rosenzweig (she/her/hers)
- Ruth Febo (she/her/ella)
- Sandy Corcoran, M.Ed., Author, and Integrative Coach
- Sharon Sharpe
- Stacey Anastos
- Starr Potts,(she/her)
- Susan Clark (she/her)
- Susan Trotter
- Till Cremer, (he/him)
- Wei Li, (she/her)
- Tea Room Conversations and Articles
- testimonials
- directions
- links
- products
- printable schedule with instructor phone numbers
- shorter printable schedule without instructor phone numbers
- class pricing
- schedule yoga classes:
- All Levels Svaroopa® Yoga, Tuesdays, 9:30—11:00 am
- Basic Beginner Yoga, Tuesdays, 7:00—8:00 pm
- Beginner Svaroopa® Yoga Class, Tuesdays, 5:30—7:00 pm
- Beginner Svaroopa® Yoga Class, Fridays, 9:30—11:00 am
- Flow Yoga, Tuesdays, 4:45—6:00 pm
- Foundational Yoga, Wednesdays, 5:45—7:00 pm
- Intermediate Svaroopa® Yoga, Mondays, 9:30—11:00 am
- Mindful Yoga, Mondays, 5:45—7:00 pm
- Yoga for the Body, Mind & Heart, Mondays, 9:30—10:45 am
- Yoga for the Body, Mind & Heart, Wednesdays, 9:30—10:45 am
- Yoga for the Body, Mind & Heart, Fridays, 9:30—10:45 am yoga classes: brief overview of the differences between the styles we offer
- ESSENTRICS® Strengthen, Rebalance and Restore, Tuesday, 10:00—11:00 am
- ESSENTRICS® Strengthen, Rebalance and Restore, Thursday, 10:00—11:00 am monthly classes:
- Restorative Yoga
movement classes:
- A Gathering for Meditation and a Dharma Talk
- Beginner Winter Hiking Getaway and hands-on plant-based cooking workshop
- BIPOC Yoga for Black, Indigenous and People of Color
- Communal Connections (Free Programming)
- Conscious Creations Workshop
- Craft Market & Cacao Tasting (Open House, Free to attend)
- Free 15-minute Acupressure Body Work for Pain Relief, limited sessions available
- Full Moon Soundbath with Movement and Reiki
- Kombucha Info Session plus optional Scoby Share (Free program)
- Kundalini Activation Process Open Class
- Self-Care and Grief Workshop: Getting through the holidays
- Shine Meditation Circle
- The Nondual Process for Conflict Resolution & Personal Awakening
- Winter Solstice Ritual & Sound Healing
- bodywork and energy
- therapeutic and children's services
- metaphysical
- practitioners