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Roots & WingsYoga and Healing Arts |
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- thank you for signing up for newsletters (homepage)
- instructors
- a group of us who aren't "still" through hard times
- Alida Moncada
- Andrea St. George
- Angela Alston
- Angela Stevens
- Annette Bongiorno (she/her)
- Anuradha (Anu) Gulati
- Artvine (Vina) Torossian
- Arza Goldstein
- Becca Lincoln Maniar
- Bernardine & Maggie
- Betsy Barlow
- Boston Knapsack Anti-Racism Group
- Branching Out (501c3)
- Britney Baker
- CALD and Its Collaborative Connections
- CALD team
- Cari Ryding (she/her/hers)
- Carol Lanzillo
- Carolyn Waters
- Cathy Hope
- Char Willingham (she/her)
- Cherie Tripp
- Cheryl Perreault
- Cindy Gittleman
- Claire Willis, hosted by Roots & Wings Courageous Art of Living and Dying
- Claudia Marquez (she/her/ella)
- Claudia Moriel
- Co-Sponsors of World Central Kitchen Benefit
- Courtney Romero
- Damon B. Farnum (he/him/his)
- Diana Harris
- Dorie Cameron
- Doug Rich and Willie Sordillo
- Drew Pearlman
- Elisabeth Westermann
- Geralyn Kruger
- Guerda Victor
- Harmony Grove
- Heather Waldie
- Holli Bassin
- Jacqueline Ryan Brodnitzki
- Jacqui Morton
- JaiKaur LeBlanc
- James Salvia
- Janet Kessenich
- Jennifer Goodman
- Jennifer Spiz
- Jennifer Wiech (she/her)
- Jing Yao
- Jordan Murphy, RYT®200 & Ruth Febo (she/her/ella)
- Julie Mangini
- Karen Kuhl
- Kat & Maggie
- Kat Suwalski (she/her)
- Kate Sambuco
- Katherine McClean
- Kerry Donovan (Cruz)
- Kim Gurlitz
- Kirsten Nottleson, She/ her/ hers
- Lauren Paap
- Lauren Turner
- Leo Ryan
- Lisa Breger
- Lisa MacDonald
- Maggie Sky (she/they)
- Manuela Evans (she/her)
- Mar'Kee Thomas
- Marci Zieff
- Margaux Skalecki
- Mark Ide
- Martha Angelini
- Martha Angelini, LMT, RMT and Sarah Deschenes
- Meghan Margarette
- Meghan Powers
- Melissa Fountain
- Michael Corthell (he/his/him)
- Nancy Wind
- Nat Couropmitree (he/him)
- Natick Is United
- Nicolette Blanco
- Nirooshitha Sethuram
- Penny Rosenzweig (she/her/hers)
- Rob Wergin (contact person: Peter Howe)
- Roots & Wings Instructors
- Roots & Wings Yoga Teachers
- Ruth Febo (she/her/ella)
- Samantha Harris
- Sandra Rose Galiwango (she/her/hers)
- Sandy Corcoran
- Sarah Fuhro
- Sarah Whitten
- Seema & Starr
- Seth Monk
- Shari Solomon
- SoundScapers
- Starr Potts
- Susan Clark (she/her)
- Svaroopa® Vidya Ashram Teachers
- Swami Nirmalananda, formerly known as Rama Berch
- Teachers & Practitioners
- Terri Kanieff
- Till Cremer (he/him)
- Valarie Kaur and The People's Inauguration Team
- Wei Li
- Willie Sordillo
- Worcester BIPOC Yoga Collective Instructors
- Zoë Lewis hosted by Roots & Wings
- practitioners
- Annette Bongiorno (she/her)
- Bernardine Ileto Chan
- Britney Baker
- Courtney Romero
- Janet Kessenich
- Jenn Gilpatric
- Jennifer F. Wiech (she/her)
- Jennifer Spitz
- Judy Dempewolff
- Julie Mangini
- Karen Kuhl
- Kat Suwalski
- Kate Sambuco
- Katherine McClean
- Lauren Paap
- Maggie Sky (she/they)
- Maile Munson (she/her)
- Marci Zieff
- Melissa Fountain
- Nancy Funkhouser (she/her)
- Natick Massage with Larry and Shannon Geoghegan
- Penny Rosenzweig (she/her/hers)
- Stacey Anastos
- Starr Potts,(she/her)
- Susan Clark (she/her)
- Terri Kanieff, (she/her)
- Till Cremer, (he/him)
- Wei Li, (she/her)
- Tea Room Conversations and Articles
- testimonials
- directions
- links
- products
- printable schedule with instructor phone numbers
- shorter printable schedule without instructor phone numbers
- class pricing
- schedule yoga classes:
- All Levels Svaroopa® Yoga, Tuesdays, 9:30—11:00 am
- Beginner Svaroopa® Yoga Class, Tuesdays, 5:30—7:00 pm
- Beginner Svaroopa® Yoga Class, Fridays, 9:30—11:00 am
- Flow Yoga, Tuesdays, 4:45—6:00 pm
- Foundational Yoga, Wednesdays, 5:45—7:00 pm
- Intermediate Svaroopa® Yoga, Mondays, 9:30—11:00 am
- Mindful Yoga, Mondays, 5:45—7:00 pm
- Restorative Shamanic Yoga, Mondays, 6:00 to approx. 7:00 pm
- Yoga for the Body, Mind & Heart, Mondays, 9:30—10:45 am
- Yoga for the Body, Mind & Heart, Wednesdays, 9:30—10:45 am
- Yoga for the Body, Mind & Heart, Fridays, 9:30—10:45 am yoga classes: brief overview of the differences between the styles we offer
- Qi Gong for Healing , Thursdays, 5:45—6:45 pm monthly classes:
- Restorative Yoga
movement classes:
- Natick DBT Skills Class for Adolescents
- Akashic Records Readings: Insight and Support
- BIPOC Yoga for Black, Indigenous and People of Color
- Change Your Brain, Change Your Life
- Connection, Conversations & Movement - A unique class to help process your own personal journey with "Grief"
- Holistic Healing and Processing Grief Workshop
- Kombucha Info Session plus optional Scoby Share (Free program)
- Loving Your Adolescent; Staying Hopeful & Staying Close While Letting Go
- Personal Offering to Mother Nature
- Soothing Soundbath with Reiki to decompress
- Spirituality and Poetry; Grounded in Awe
- Ten Minutes of Play Can Change the Whole Day; Getting Unstuck and Reclaiming Play in Your Life
- The Turning of the Seasons: Ritual & Sound Healing
- Why We Lose it With Our Kids and How We Can Get it Back
- Yoga en Español
- bodywork and energy
- therapeutic and children's services
- metaphysical
- practitioners