Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts


all classes

events & workshops

all instructors

bodywork & counseling

Yoga Studio, yoga studios, bodywork

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Links to those we work with.
     Friends with a shared vision.
           Folks we believe in.

Visual Artists and Musicians

debra griffin web developer artist pottery
Debra A. Griffin

Our web developer!
Deep Code Consulting


She is also a potter and
private pottery lesson teacher.

pat mattina artist creative process consultant
Pat Mattina

Artist, Creative Process Consultant

Willie Sordillo

Willie Sordillo is a jazz, R&B, gospel and World Music alto saxophonist based in the MetroWest area. He has played in venues large and small around the globe. In addition to leading his own ensembles and playing on a regular basis with Enfusion and the RPS Band, he is active as a freelances player. He leads a weekly jazz worship service at Old South Church in Boston and frequently brings jazz worship to churches throughout Massachusetts. He is honored to play in support of a wide variety of social justice causes.

Other Collaborators

Debra Kutok

Studio Owner and Manager
Get in Shape for Women

12 Washington St. Natick, MA 01760
(508) 545-2072

Open Spirit

At Open Spirit, we seek to heal the world person, one program, one relationship at a time. We build bridges between spiritual traditions, through conversation and shared ritual. We heal bodies and minds through yoga, mindfulness, qi gong and more. We honor and seek to heal our connection with the earth and the web of life.

Common Street Spiritual Center

We are an inclusive, love-centered community that welcomes and affirms all people. As a 501c3 nonprofit, we offer a variety of programs to help people to connect with their spiritual centers and put Divine Love into action.