Schedule for Roots & Wings: Yoga, Classes, Special Events


♦ Roots & Wings 10 Class Card and First Free Class apply to these "ongoing" classes

Please check our site for changes. Our schedule is updated once a week.


 time

class

instructor

room


Mondays


9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (Meets weekly in-person or remote)

Maggie

Hybrid


9:30—11:00 am

Intermediate Svaroopa® Yoga (Meets weekly, contact Melissa for schedule)

Melissa

Online


2:00—3:30 pm

Spirituality and Poetry; Grounded in Awe (meets monthly offsite, next Mar 16)

Lisa B.

offsite


5:45—7:00 pm

Mindful Yoga (Meets weekly in-person or remote)

Kat

Wings


6:30—7:30 pm

Adult Meditation and Stress Reduction Circle, Mon 6:30 pm (remote classes weekly)

Marci

Online

Tuesdays


9:30—11:00 am

All Levels Svaroopa® Yoga (Meets weekly in-person or remote, contact Annette before attending)

Annette

Wings


9:30 am—10:30

Online Kundalini Yoga to Uplift Yourself and Others (next: Mar 10, weekly & remote)

Jenni

Online


4:45—6:00 pm

Flow Yoga (Meets weekly, in-person.)

Nancy

Roots


5:30—7:00 pm

Beginner Svaroopa® Yoga Class (Meets weekly, in-person, contact Annette before attending)

Annette

Wings

Wednesdays


9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (Meets weekly in-person or remote)

Maggie

Hybrid


5:45—7:00 pm

Foundational Yoga (Meets weekly, in-person or remote)

Kat

Wings

Thursdays


7:30—8:30 pm

The Turning of the Seasons: Ritual & Sound Healing (Next meets virtually: Mar 19, Spring Equinox)

Janet

remote

Fridays


9:30—10:45 am

Yoga for the Body, Mind & Heart, all levels (Meets weekly, in-person or remote.)

Maggie

Hybrid


9:30—11:00 am

Beginner Svaroopa® Yoga Class (No class 3/6 Meets weekly in-person or remote.)

Annette

Hybrid & Roots


6:00—7:15 pm

Soothing Soundbath with Reiki to decompress (Next: Mar 6, sold out!)

Kat

Wings

Saturdays


11:00 am—1:00 pm

The Parent Bodywork Project (Read about getting involved and join the in-person session on Mar 21. Meets monthly)

Jen S.

Wings


3:00—5:00 pm

Sacred Release Circle (1-time event meets Mar 28)

Alida

Wings


5:30—7:00 pm

BIPOC Yoga for Black, Indigenous and People of Color (Meets 2nd Sat of the month, next Mar 14 Pilates class)

Worcester BIPOC Yoga Collective Instructors

offsite in Worcester


all weekend

Healing by the Ocean Retreat (Special extended event meets Apr 9-12)

Shannon & others

offsite on the Cape

Sundays


10:00—11:00 am

Meditation with the Masters (remote classes weekly)

Katherine

Online


4:30 pm ish, please reach out

Kombucha Share & Seed Swap (Free Gathering) (Next meets Mar 22)

Maggie

offsite at Common St.


4:30—6:00 pm

Holding Our Space (next: happening soon, reach out to Jacqui)

Jacqui

Roots


6:00—7:30 pm

Yoga and Live Music for Everyone (Next meets Mar 8)

Nancy W.

Wings