Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Char Willingham (she/her)


instructors

class schedule




all classes

events & workshops

all instructors




events & workshops

Char Willingham (she/her), Bipoc Sound Alchemist & Practitioner Trainer, Yoga Teacher (E-RYT 500, RPYT & YACEP), Movement Professional, Meditation Guide, Sacred Cacao Circle Facilitator., natick, ma, instructor

"Sound Alchemy is the symphony that orchestrates harmony within, resonating with the body's deepest chords to restore balance, awaken vitality, and amplify holistic well-being." -Char Willingham

Bipoc Sound Alchemist & Practitioner Trainer, Yoga Teacher (E-RYT 500, RPYT & YACEP), Movement Professional, Meditation Guide, Sacred Cacao Circle Facilitator.

(508) 471-3838
flow@charyogafitness.com

Char's lifelong study of movement has taken her on an incredible and ever-evolving journey from dance and competitive sports to becoming an Interdisciplinary Movement Specialist. Her professional training and integrative teaching journey include functional movement, holistic wellness, nutrition, specialized expertise in the fitness industry, and complementary practices, paving the road to her training in several mind-body modalities, including becoming a Registered Yoga Teacher and a Yoga Alliance E-RYT 500, RPYT & YACEP.

Char's yoga teacher training and twenty-five-plus-year yoga practice are deeply rooted in alignment-based Vinyasa, emphasizing Ashtanga, Iyengar, and Baptiste lineages. She's completed much of her advanced yoga teacher training within these ancient yogic traditions, in addition to extensive training in Yin, Restorative Yoga, and Meditation. She's a distinguished Sound Alchemy practitioner and trainer in the harmonious world of sound work, skillfully blending nearly a decade of practical experience, in-depth expertise, and holistic training. Known for her transformative teachings and serene sound baths, she has gently cradled thousands across New England, guiding them through the ethereal realms of auditory landscapes and enabling them to emerge with tranquil spirits and enlightened minds.

Offering(s):
New Moon Sound Alchemy Experience with Char Willingham
Sunday (one-time event meets 5/5)
2:00—3:15 pm


www.charyogafitness.com