Health Coach
cheriehealthcoach@gmail.com
We may or may not have met in person yet, but I'm confident that we're kindred spirits. As a passionate high-achiever and former workaholic, I spent years chasing what I believed was my dream: a successful career in the financial industry. I said "yes" to every project, hustled relentlessly, and yearned for the next promotion. On paper, I had it all, but I was stressed, exhausted, and on the brink of burnout.
I wanted to live for every day, not just the weekends. After witnessing my grandmother's battle with Alzheimer's, I realized how fragile life can be. What we do today impacts our future, and I took my health into my own hands. By reducing stress, prioritizing sleep, and protecting my mental health, I gained more energy, self-confidence, and balance in my life. Now, my mission is to help you do the same.
Current Services:
• 1:1 Coaching
• Courses and Workshops
• Corporate Wellness
• Speaker to Groups and Organizations (virtual and in-person)
Certifications
• Integrated Nutrition Health Coach through the Institute of Integrated Nutrition
• Sleep, Stress Management, and Recovery Coach through Precision Nutrition
• Dr. Amen Licensed Brain Trainer
To learn more or to contact Cherie, contact information is below:
Offering(s):
Say Goodbye to Burnout
Sunday (one-time event meets 5/18)
11:00am—noon
www.cherietripp.com