Yoga for kids & teens and those with special needs
(617) 538-2873
info@stretchwhatmatters.com
The Stretch What Matters Teachers are dedicated to fostering mindfulness, relaxation and inner peace through the vehicle of yoga. Classes are designed for children and teens of all abilities - meeting each student where they are physically, emotionally and cognitively. The inclusive classes incorporate music, breath work, gentle yoga sequences, guided meditations and a deep relaxation period. Instructive visuals like flash cards and color-coded yoga mats help children practice comfortably and safely.
www.stretchwhatmatters.com