Hula Hoop Dance, Yoga
(508) 740-8749
kathleensuwalski@gmail.com
Kat Suwalski is a FXP Fitness Master Trainer, Yoga Instructor, certified Hoopnotica teacher, Russian Kettle Bell instructor and a personal trainer. She believes life should be lived with passion and to embrace every moment. As a trained opera singer and actor, she incorporates all aspects of posture, breathing, and movement into her classes. Movement has been her active meditation. It has been her mission to bring the joy, release and freedom to everyone she meets. Her playful personality and caring demeanor makes all her students feel confident and eager for more. She encourages students to explore and be creative within the framework of the practice.
Offering(s):
Mindful Yoga
Mondays (meets weekly
in-person or remote)
5:45—7:00 pm
Foundational Yoga
Wednesdays (meets weekly, in-person)
5:45—7:00 pm
Soothing Soundbath with Reiki to decompress
Friday (Next meets 4/26, two times to choose from!)
5:30—7:00 pm & 7:30—9:00 pm
www.wildkathoops.com