Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Our Many Talented Instructors


our schedule

printable phone list

all classes

events & workshops

class pricing

Angela Alston

Feldenkrais teacher

Annette Bongiorno (she/her)
(508) 479-4894

Svaroopa® Yoga Therapy and Embodyment® Sessions, Svaroopa® Yoga Classes

Anuradha (Anu) Gulati
(617) 965-1216

Certified energy practitioner in ancestral and emotional healing

Cari Ryding (she/her/hers)
(508) 333-1260

Nurse Coach and Reiki practitioner

Char Willingham (she/her)
(508) 471-3838

Bipoc Sound Alchemist & Practitioner Trainer, Yoga Teacher (E-RYT 500, RPYT & YACEP), Movement Professional, Meditation Guide, Sacred Cacao Circle Facilitator.

Cherie Tripp

Health Coach

Cindy Gittleman
(978) 657-7730

Founder of Sunrise Mindfulness, Certified Mindfulness-Based Stress Reduction Instructor

Co-Sponsors of World Central Kitchen Benefit

Co-sponsoring, to support humanity

Damon B. Farnum (he/him/his)
(508) 479-8748

Nondual Healing and Awakening

Jacqueline Ryan Brodnitzki
(774) 286-9964

Certified Sophia Circle Leader

James Salvia
(508) 433-0012

Animal Communicator and Energy Practitioner

Jennifer Spiz
(781) 400-4644

Physical Therapy, Osteopathic-based Manual Therapy, Bio energetics and GYROTONIC®

Jennifer Wiech (she/her)
(339) 224-4015

Licensed Psychotherapist

Julie Ferrari
(774) 279-9170

Certified ESSENTRICS® instructor

Kat Suwalski (she/her)
(508) 740-8749

Hula Hoop Dance, Yoga

Katherine McClean
(508) 879-6157

Licensed Nutritionist, Certified Hatha Yoga Instructor

Kerry Donovan (Cruz)
(508) 816-2745

Cacao Ceremonies, Yoga, Nidra, Meditation, Restorative Yoga

Lauren Paap
(617) 942-1271

Acupuncturist, Asian Bodywork Therapist (Acupressure, Shiatsu, Tuina, Qi Gong, etc.), Hypnotist, Intuitive Life Coach and Energy Muse

Lisa Breger
(508) 817-6057

Poet, Educator, Canine Massage Therapist

Maggie Sky (she/they)
(508) 380-7812

Director of Operations, Yoga and Relaxation Practitioner

Marci Zieff
(508) 733-1653

Meditation, Stress Reduction Class, Reiki I, Reiki II, Shamanic practitioner

Melissa Fountain
(508) 525-1101

Restorative Bliss, Deeper Svaroopa Yoga

Nancy Wind
(508) 735-9002

Flow Yoga

Nat Couropmitree (he/him)
(857) 290-8881

Self-Sabotage Coach

Susan Clark (she/her)
(508) 308-1619

Reiki: I, II, Masters Certification, Reiki Share, Yoga instructor

Svaroopa® Vidya Ashram Teachers
(610) 806-2119

Svaroopa Yoga & Meditation

Teachers & Practitioners
508-315-8088

Wei Li
(781) 516-0030

Chinese Healing & Wellness Practitioner (Acupressure Tui Na, Traditional Chinese medicine, Qi Gong, Tai Chi, Gua Sha, Cupping)

Worcester BIPOC Yoga Collective Instructors