Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Julie Mangini, LMT



holistic physical therapy



energy work

special needs yoga

child speech-language

stress reduction

stress mgmt & meditation

therapeutic yoga


special needs yoga

health & nutrition

financial mentoring

writing & poetry


dream analysis

intuitive work


Julie Mangini, LMT, Bodyworkers, yoga studios, roots and wings, natick, ma

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Sports, Deep Tissue and Swedish Massage, Hot Stone Therapy, Doterra Wellness Advocate

Natick Massage
(508) 277-9100


"What if...

What if this virus was asking something of us? What if it was asking us to do something that yes, terrified us for so many vulnerable loved ones and at the same time, it asked us to do something that was beyond our comfort zone and beyond anything we ever thought possible within ourselves.

Is it possible that we have something so powerful within us that the unknown actually invited us to breathe, to allow, to surrender? Is it possible to know that from everything, even the most devastating of situations, there can be hope?

Where families are invited to spend time together across the globe, where the busyness of work, work, work, and go, go, go - a daily mantra for so many - is now asking of us to pause, and where our Earth, typically consumed on a regular basis with not as much as a thought of its heart, is now asking us to give it time to breathe... is it possible that it may now be time to find the gratitude within the eye of the storm?

When we look at a hurricane from the outside, we see its destruction, we see its chaos, we respect the pain it can unleash. But deep inside is a peace that even we as a society can find together.

What if this was a time for neighbours to come together in a new way. What if this moment in our time was for us to take a deep breath, to reset, to renew, to love each other, to give away our 5th case of toilet paper, our 10th bottle of hand sanitizer, and to be a light when so many are afraid right now.

What if we all committed to our social media and began to spread hope to the billions around the world who need our light right now.

You are light. You are love. What could happen if we spread that part of us right now?"
-Dawna Teows

To help spread some of that light, I thought it a great idea to share with all of you an opportunity to create a healer within your household. What better way to stay healthy or "heal thy self" then with the powers of mother nature herself that can support every faucet of the human experience. From emotional support to reminding the body of how robust it's natural defenses are.

I would like to offer you a free online essential oil educational opportunity, which will be offered via a group zoom call given by myself and my colleague Gwen Kazlouskas-Noyes. There is no obligation to purchase, however, we can assist you in how, should you be interested.

First we want you to have an experience with the oils. Please choose one of the following 3 areas of heightened concern right now:
1.Supporting emotions
2.Increasing the quality of sleep
3.Reduction in head or GI discomfort.

Then simple contact me (Julie) at 508-277-9100 via text or call and let me know which one of these three areas with which you could use some support. Your sample will either be mailed or if you live close to Roots and Wings, I can leave an envelope with your name on the red table at the Threshold of the building. Lastly, I will then reach out and let you know the date/time as to when our class will take place.

Kind Regards, Julie Mangini

About Julie:

"Healthy Self-Heal thy Self"

Julie believes in a holistic approach to wellness and wellbeing. As a licensed massage therapist since 2000, she offers Swedish, Deep Tissue, Sports, Myofascial Release, Reiki, Trigger Point and Le' Stone Hot Stone Massage. She is also a certified practitioner in Vibrational Sound Massage. This modality uses Zen Therapeutic Singing Bowls which combine powerful vibrations and tones to induce immediate relaxation, relieving stress and gently helping the body back to a balanced state.

Julie is also in the process of getting certified by the American Association of Drugless Practitioners as an Essential Oil Coach. Using them in her practice and specializing in the Aroma Touch Technique. This profound Technique's aroma activates your olfactory and sensory stimulation induced by volatile aromatic compounds and human touch. Which instantaneously prompts powerful emotional, physiological, and biochemical responses. This is one of the primary reasons why essential oils can be so powerful in influencing well-being.

Her mission is to support individuals in achieving life balance through personal wellness. A firm believer that "your biography becomes your biology" and in the inseparable connection between the mind, body and spirit. She is a proponent of massage for relieving physical, as well as emotional stress and strongly believes in massage as a viable modality for enhancing overall health and well being.

Through compassionate and careful listening she addresses both physical and energetic issues, gently ushering your body toward peace, balance, relaxation and the potential for deep releasing on all levels.

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