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Roots & Wings

Yoga and Healing Arts

Jenny Silverberg,MA


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Jenny Silverberg, TIMBo - Yoga Hope Facilitator, Nia Black Belt, founder of Studio Joy, natick, ma, instructor

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

TIMBo - Yoga Hope Facilitator, Nia Black Belt, founder of Studio Joy

(617) 835-3204
jenny@studio-joy.com

Jenny Silverberg believes life is one big dance, and the steps you take along the way determine the essence of your life. Learning how to choose Joy in moments of difficulty and celebration is an art, a practice, a way of life. Jenny began her career in 2000 as an Expressive Arts Therapist - specialization in Movement Therapy, and has enhanced her early training by becoming a Nia Black Belt teacher and a Licensed TIMBo facilitator. She has learned that joy and pain need each other and are not exclusive of one another. They are the greatest teachers available to us. When you learn to listen compassionately to the sensations in your body, you tap into your natural state of healing. This awareness is what allows us to live a great life. Oh, JOY!


www.studio-joy.com