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Roots & WingsYoga and Healing Arts |
Our Special Events and Workshops
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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Communal Connections (Free Programming)
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Find courage or a moment of solace as you move through these days. |
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Offer extended: Electrolysis Hair Removal Special (for new clients only)
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Celebrate the opening of The Current Electrolysis Studio! First time electrolysis clients receive 25% off their first session. |
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Full Body Stretching Class
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Struggling with stiff hips, tight hamstrings, or lower back pain? Discover the Science of Stretching-a program designed to boost your flexibility and mobility for all fitness levels. |
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Running In Circles: Exploring the # 1 reason why health care providers struggle with self care
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Identify why health care providers find themselves exhausted and burnt out and begin a successful self care process. |
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WAVES: The Earth, Fire, Water, Air and Spirit (The 5Rhythms® of Movement)
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Return to the love of who we are as we connect with and become inspired by our own wealth of body wholeness. |
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Radiant Circuit Activation: Bring more JOY into your life
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Want to eliminate stress and bring more JOY into your life? Activating your Radiant Circuits can help! Join me to learn fun ways to Activate your Radiant Circuits. |
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Happy Feet: Whole Foot Health
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Learn to create stronger, healthier, happier feet and discover the full-body benefits. |
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Spirituality and Poetry; Grounded in Awe
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This workshop is for anyone interested in poetry as a spiritual practice. No previous writing experience is needed. Come join us and be inspired. |
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Holistic Coaching Group for young adults
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Meditation, shamanic practices and reiki, along with discussions addressing the challenges of young adulthood. |
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Self Manual Lymphatic Drainage Techniques
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Learn how to perform manual lymphatic drainage easily as an effective way to improve how you heal, feel, move, and look! |
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Cacao Ceremony with Guided Meditation
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Taste cacao, learn the benefits, set an intention and be guided through a meditation to deepen the experience. |
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Sophia Circle Journey ™
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In this Sophia Circle Journey™, you'll directly access divine grace in important life areas and access a powerful support team in this life-enhancing journey. |
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Soothing Soundbath with Reiki to decompress
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Throughout our lives we cultivate our feelings, thoughts and sensations. This is the time to reap what we've sown and immerse yourself in the healing sounds of crystal bowls and koshi chimes |
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Kombucha Info Session plus optional Scoby Share (Free program)
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Curious about making your own Kombucha? Join us as we share Kombucha, Kombucha making experiences and stories, and answer questions. |
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Peaceful Play: Daily Practices for Calming Kids
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Unlock calm for your child with "Peaceful Play" - a unique session offering fun, daily energy exercises to ease anxiety and promote restful sleep for ages 3-6. |
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Yoga and Live Music for Everyone
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Yoga with guitar accompaniment for a night of connection, grounding, awakening and deepening. |
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Discover the Power of Animal Communication & Energy Healing
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Unveil the Profound Wisdom of Our Animal Companions Together! |
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Hiking Adventure in the White Mountains
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Trail Yoga with overnight stay and meals. |
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Reiki I
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Learn the Reiki history and applications. You will leave class fully trained and certified to perform on yourself, others and animals. |
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Reiki II
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Receive a Reiki II Attunement, your Reiki Second Degree Certificate, and a deeper experience of the extraordinary healing and transformative powers of Reiki. |
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Yoga/Hike/Ayurveda/Self-care Weekend Retreat
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This weekend at beautiful Setu Ayurveda Wellness Center in Brattleboro, Vermont, will be an immersion in yoga, nature, self-care, meditation, and more. |
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Foundational Bodywork Methods for Everyone to Use
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Learn and practice: 3 planar myofascial release, strain counterstain, visceral release, cranial sacral and joint release techniques. |
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How to Know if Your Ancestors Are Impacting Your Life!
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When you feel stuck in life, it may not be you but your ancestors! Learn how to lift the invisible barriers holding you back! |
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Tuina Fundamentals: Shanghai Style with Bill Helm
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The Tuina certification program offers individual CE credit classes or full certification, starting November 2024, with rolling admission. |
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BIPOC Yoga for Black, Indigenous and People of Color
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Join the Worcester Yoga BIPOC Collective for these yoga classes, open to Black, Indigenous and People of Color. |