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Roots & Wings

Yoga and Healing Arts

Our Special Events and Workshops


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schedule

all classes

past events and workshops

Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.

The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.





Grounded in Love: a Soundbath fusion with gentle restorative yoga and reiki massage assists
with Kat
Friday (in-person meets, 8/12, This is event is FULL)
6:00—7:30 pm



Immerse yourself in the healing sounds of crystal bowls and koshi chimes





A Gathering for Meditation and a Dharma Talk
with Lisa with Lama Tsering
Thursday (virtual on Zoom, meets monthly, contact Lisa)
7:00—8:30 pm



Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva





Women's Circle - Beat Brain Fog
with Laura
Thursday (special event meets 9/1, options in-person or online)
7:00-8:00 pm



Find out what brain fog has to do with hormones, how to address the ROOT causes naturally, and of course, connect with and get support from other women going through the same thing.





You and Money: How is That Relationship Going?
with Arza
Monday (Meets in person on 9/12, free event)
7:00—9:00 pm



We all have a "money story". Learn what is behind your money story, how it was created and how it can be rewritten.





Fall Cleanse for Hormone Health
with Laura
Thursday (special event starts 9/19 thru 10/2)
(Online and virtual)



Optimize your body's detoxification functions so you can more easily clear your body and mind of excess toxins, hormones, weight, and emotions.





Reiki for Grief Workshops
with Jennifer W.
Tuesday (in-person, 9/20)
7:00—8:00 pm



In this group we'll explore the process of mourning of and coping with the death of a loved one, through a variety of healing strategies.





Autumnal Equinox Ritual & Sound Healing
with Janet
Thursday (online event: 9/22)
7:30—8:30 pm



Join us as we honor Fall's arrival by reconnecting with the natural seasons and their symbolic meanings. Re-calibrate your energy to its highest vibration through sound healing and chakra balancing.





Happy Feet: Whole Foot Health
with Maggie
Thursday (special event 9/22, there are still openings in this class)
6:00—8:00 pm



Learn to create stronger, healthier, happier feet and discover the full-body benefits.





Creating from Wholeness
with Damon
Thursdays (virtual on Zoom, meets every other month, next: September)
7:00—8:30 pm



Learn how to uncover what keeps you from getting what you want, and how, using a simple process, you can experience greater outward success, integrate difficult parts of yourself, and grow into a more whole version of yourself.





Healing and Processing Grief 8-session Group
with Jennifer W.
Wednesdays (starts Oct. 12th, intake required prior)
6:00—7:00 pm



In this group we'll explore the process of mourning of and coping with the death of a loved one, through a variety of healing strategies.





Happy Feet: Whole Foot Health
with Maggie
Thursday (special event, 10/13, program is full. contact Maggie about September date)
6:00—8:00 pm



Learn to create stronger, healthier, happier feet and discover the full-body benefits.





Nurture Yourself in Nature Hike/Yoga retreat
with Nancy W.
Friday (special event: 10/14-10/16, overnight. Register now as this will fill!!)
weekend event



Nurture Yourself in Nature Hike/Yoga retreat. Join Nancy Wind, Health & Lifestyle Coach on a weekend full of hiking, yoga, self-care, and fun! Home-cooked plant-based meals are provided too. Nourish, connect, engage, hike, power up and relax in nature with an amazing community!!





Puppy Yoga - Fundraiser for Golden Opportunities for Independence
with Maggie
Saturday (special event will take place in October, date TBD. Contact instructor to be on the notification list.)
9:00—10:30 pm



Join us for this endorphin-raising, non-stop-smile-producing class with 8-week old puppies, and support GOFI (Golden Opportunities For Independence)


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