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Roots & Wings

Yoga and Healing Arts

Our Special Events and Workshops


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schedule

all classes

past events and workshops

Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.

The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.





Dip Into the Well Gathering
with Dawn
Thursdays (next: 10/14)
7:00—8:30 pm



Drawing from far below the surface, allow refreshing insights, wisdom and joy to wash over you.





Slow Flow and Restore - YOGA for BIPOC
with Jordan & Ruth
Saturdays (Next 10/16. Free or by donation. Pre-reg required)
9:30—10:45 am



Slow Flow and Restore Yoga for Black, Indigenous and People of Color (BIPOC). All identifying as BIPOC are welcome to move, breathe and connect.





Letting Go of Perfection: Stepping into Freedom (6-week Book Club)
with Arza
Mondays (6-week Book Club starts 10/18)
7:00—8:30 pm



Explore Brene Brown's book, The Gifts of Imperfection: Letting Go of Who You Think You're Supposed to Be and Embrace Who You Are and together we will look at how our imperfections help us grow and cultivate the tools of wholehearted living: courage, compassion and connection.





Reiki II
with Susan
Saturday (In-person or online options, meets 10/23)
9:00 am—1:00 pm



Receive a Reiki II Attunement, your Reiki Second Degree Certificate, and a deeper experience of the extraordinary healing and transformative powers of Reiki.





Akashic Records Readings
with Janet
Saturday (by phone or on zoom, by appointment on 10/23. Other appointment options avail.)
10:00 am -5:00 pm



Bring your questions! Akashic Records Readings offer illumination and insight to your life path, relationships, significant encounters or events, and more. Individual Readings, by appointment.





Personal Awakening and Conflict Resolution with the MAGI Process
with Damon
Tuesdays (Online, next: 10/25, and meets 4th Tue of each month)
7:00—8:30 pm



In this class you will learn the MAGI Process and have the opportunity to apply it to real world conflicts of your choosing, in the process of learning it. You will also be equipped to take the MAGI Process into your own life and apply it.





The Heart of Compassion; Thirty-Seven Verses on the Practice of a Bodhisattva
with Lisa with Lama Tsering
Thursday (next meets remotely: 10/28)
7:00—8:30 pm



Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva





Journeydance™
with Sandra
Saturdays (Meets in person: 10/30)
11:30—1:30 pm



Receive gentle yet empowering guidance through embodiment & movement practices to foster radical self-acceptance & connection. With loving support, we shed what no longer serves us.





Reduce Stress in Your Body & Mind with Yoga Therapy & Meditation Coaching
with Jen S.
Tuesday, Wednesday (Appointments avail on Tue, Wed & Thu.)
by appointment



Are you feeling tightness or pain in your body? Come explore your movement and compensation patterns with Jen to help you move with more comfort and ease in your body.





Yoga Nidra: Yoga Deep Sleep
with Katherine
Sundays (Remote, zoom class, monthly. Next: 11/7)
4:00—5:00 pm



Yoga Nidra is a systematic meditative technique which cultivates the profound relaxation of conscious deep sleep.





Karaka Certifications Course
with Artvine (Vina)
Wednesdays (Certification next TBD virtual or on-site)
TBD



Karaka Certification Program, and 8-week Holistic Leadership & Wellbeing Training for Individuals and Collectives. International Coaching Federation CCE and Continuing Coach Education Accredited.





Letting Go of Perfection: Stepping into Freedom (A Free program)
with Arza
Sunday (TBD)
1:00—4:00 pm



A deep dive into ourselves and how we limit our lives and our experiences of joy and fun at every level because of our struggles with the need to be "perfect."





The Taproot Circle
with Penny
Sundays (Next: TBD)
7:00—8:00 pm



Taproot Circle meets monthly, with Penny Rosenzweig, who facilitates and experiential exploration of a guided meditation, "inner being-care" teachings, practices & soulful conversation with others on the path of self-discovery, self-growth and awakening.


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