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Roots & WingsYoga and Healing Arts |
Our Special Events and Workshops
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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Electrolysis Hair Removal Special (for new clients only)
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Celebrate the opening of The Current Electrolysis Studio! First time electrolysis clients receive 25% off their first session. |
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Communal Connections (Free Programming)
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Find courage or a moment of solace as you move through these days. |
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Energy Matters Consulting: Black Pearl Sanctuary Summer Special
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Feeling stressed? Need a bit of relaxation? A Black Pearl Sanctuary Session is for you! Release stuck energy, activate flow, and bring the hypothalamus into a state of Grace. |
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Sophia Circle Journey ™
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In this Sophia Circle Journey™, you'll directly access divine grace in important life areas and access a powerful support team in this life-enhancing journey. |
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How to Know if Your Ancestors Are Impacting Your Life!
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When you feel stuck in life, it may not be you but your ancestors! Learn how to lift the invisible barriers holding you back! |
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Kombucha Info Session plus optional Scoby Share (Free program)
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Curious about making your own Kombucha? Join us as we share Kombucha, Kombucha making experiences and stories, and answer questions. |
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Full Body Stretching Class
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Struggling with stiff hips, tight hamstrings, or lower back pain? Discover the Science of Stretching-a program designed to boost your flexibility and mobility for all fitness levels. |
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Soothing Soundbath with Reiki to decompress
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Throughout our lives we cultivate our feelings, thoughts and sensations. This is the time to reap what we've sown and immerse yourself in the healing sounds of crystal bowls and koshi chimes |
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Enlightenment at the Beginning: The Truth of Wholeness
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Explore the paradox of how we reappear in our Original Wholeness the moment we see ourselves-imperfections and all-clearly. |
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WAVES: The Earth, Fire, Water, Air and Spirit (a 5Rhythms@reg; of Movement)
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Return to the love of who we are as we connect with and become inspired by our own wealth of body wholeness. |
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BIPOC Yoga for Black, Indigenous and People of Color
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Join the Worcester Yoga BIPOC Collective for these yoga classes, open to Black, Indigenous and People of Color. |
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Happy Feet: Whole Foot Health
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Learn to create stronger, healthier, happier feet and discover the full-body benefits. |
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Reclaim Your Time: Prioritize Yourself for a Balanced, Joyful Life
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Discover the transformative power of prioritizing yourself in this workshop designed for those who habitually put others first. Reclaim your time and live a balanced, joyful life. |
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Spirituality and Poetry; Grounded in Awe
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This workshop is for anyone interested in poetry as a spiritual practice. No previous writing experience is needed. Come join us and be inspired. |
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Yoga and Live Music for Everyone
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Yoga with guitar accompaniment for a night of connection, grounding, awakening and deepening. |
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Self Manual Lymphatic Drainage Techniques
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Learn how to perform manual lymphatic drainage easily as an effective way to improve how you heal, feel, move, and look! |
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Animals as Teachers: Embracing Their Healing Wisdom
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Embark on a Two-Hour Journey of Interactive Discovery: Unveiling the Profound Wisdom of Our Animal Companions Together! |
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Hiking Adventure in the White Mountains
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Trail Yoga with overnight stay and meals. |
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Yoga/Hike/Ayurveda/Self-care Weekend Retreat
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This weekend at beautiful Setu Ayurveda Wellness Center in Brattleboro, Vermont, will be an immersion in yoga, nature, self-care, meditation, and more. |
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Foundational Bodywork Methods for Everyone to Use
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Learn and practice: 3 planar myofascial release, strain counterstain, visceral release, cranial sacral and joint release techniques. |