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Roots & WingsYoga and Healing Arts |
Our Special Events and Workshops
Events only are listed below. For a full schedule of classes and events, see our schedule. Stay tuned and check back often as we add solstice events, sound healing circles, dance nights, and more.
The list below is sorted by the date. In general, these are unique, one-time events. To see ongoing classes of many kinds, see our classes list.
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Communal Connections (Free Programming)
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Find courage or a moment of solace as you move through these days. |
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Kundalini Activation Process Open Class
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Kundalini Activation Process (KAP) is a direct energy transmission to awaken your innate Kundalini, leading to profound shifts in body, mind and consciousness. |
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Craft Market & Cacao Tasting (Open House, Free to attend)
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Open house craft sale and cacao tasting, all from Guatemala and Peru and supporting a woman-owned business to break the cycle of poverty. |
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Free 15-minute Acupressure Body Work for Pain Relief, limited sessions available
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Free 15- minute acupressure sessions offered by Wei Li, as part of Communal Connection Offerings. All appointment openings are now filled. |
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Self-Care and Grief Workshop: Getting through the holidays
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This in-person workshop is designed to help us acknowledge our grief and free up space to be present for ourselves and loved ones during the holiday season. |
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BIPOC Yoga for Black, Indigenous and People of Color
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Join the Worcester Yoga BIPOC Collective for these yoga classes, open to Black, Indigenous and People of Color. |
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A Gathering for Meditation and a Dharma Talk
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Meditation and Dharma talks on the Thirty Seven verses of a Bodhisattva |
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The Nondual Process for Conflict Resolution & Personal Awakening
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Learn a dynamic spiritual healing process to work with inner or outer conflicts and difficulties of any kind. |
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Winter Solstice Ritual & Sound Healing
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Honor the longest night/shortest day of the year through ritual, meditation, spiritual divination, and sound healing. Set intentions for the coming season. |
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Shine Meditation Circle
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Virtual group meditation, reflection and discussion sessions - a loving community that supports your growth and success. You'll leave recharged, refreshed and with new perspective. |
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Full Moon Soundbath with Movement and Reiki
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Throughout our lives we cultivate our feelings, thoughts and sensations. This is the time to reap what we've sown and immerse yourself in the healing sounds of crystal bowls and koshi chimes |
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Conscious Creations Workshop
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Supercharge Your Dreams and Ambitions for the New Year with qigong, acupressure, guided imagery, and transformative exercises. |
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Kombucha Info Session plus optional Scoby Share (Free program)
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Curious about making your own Kombucha? Join us as we share Kombucha, Kombucha making experiences and stories, and answer questions. |
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Beginner Winter Hiking Getaway and hands-on plant-based cooking workshop
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Short hikes, self-care, and a plant-based cooking workshop in the backcountry of New Hampshire. |