Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Jennifer F. Wiech (she/her), MSW, LICSW



holistic physical therapy



energy work

special needs yoga

child speech-language

stress reduction

stress mgmt & meditation

therapeutic yoga


special needs yoga

health & nutrition

financial mentoring

writing & poetry


akashic records

dream analysis

intuitive work


Jennifer F. Wiech (she/her), Therapeutic Counselors, yoga studios, roots and wings, natick, ma

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

Licensed Psychotherapist

(339) 224-4015

Jennifer F. Wiech-Delaney, LICSW (she/her/hers) is a psychotherapist who graduated from Smith College School of Social Work and received her MSW in 2009. She pursued further training at Children's Hospital, the JRI Trauma Center, MA Child Trauma Project (at Y.O.U., Inc.) and McLean Hospital. She provides relationally-based treatment specializing in attachment therapy (Child-Parent Psychotherapy), trauma-informed interventions (EMDR, EFT), and DBT Skills Training. She strives to provide culturally competent, social justice-oriented care that honors and promotes the well-bring of a diverse clientele and all aspects of identity.

Current Offerings:

Yoga-CBT Groups for Adults who experience Anxiety (online) beginning Spring, 2022. This all gender, 6 session group for adults utilizes the evidenced-based practice of Yoga-Cognitive Behavioral Therapy (Y-CBT) to help participants work through symptoms of anxiety and panic. Cost is $300 for the series, some sliding scale spots are available, and those with BCBS can use their insurance. Please email for more information and to set-up a tele-health intake appointment:

Adolescent DBT Skills Classes (online) enrollment occurs annually each August/September and December/January. This online, all gender DBT Skills Class helps high school adolescents (ages 14-19) develop their abilities in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Participants are asked to commit to 12 classes at a time, and the full course is 24 sessions. There are 4 multi-family sessions for parents/caregivers to learn how to help their teens apply the skills at home. Cost is $240 for 6 class unit. Sliding-scale spots available. Please email me for more information or to schedule an online intake:

Healing & Processing Grief Group (online) rolling admission - new groups begin when there are enough participants enrolled. 8 session all gender group for adults that will help you mourn the death of a loved one and effectively cope with grief. Co-facilitated with Marci Zeiff (meditation instructor and Reiki Master), we will guide you through a variety of healing strategies, including: mindfulness, gentle movement, reiki, tapping (EFT), and healing rituals of the Shamanic tradition. Cost is $400 - please email to register.

DBT Workshops for Parents (online) held quarterly - email for more information.

Grief Workshops (online) held quarterly - email for more information.

You can contact Jenni directly:

see the full list of our practitioners