with Erin
Saturdays (Special grateful-focused yoga event meets Nov 29)
noon—1:30 pm
Wings
After the guests have gone and the turkey soup has been made, come and flow in a gratitude themed class with music from the Grateful Dead!
This medium paced, challenging but accessible, vinyasa flow will focus on an integrated gratitude practice that is accompanied by a soundtrack by the Grateful Dead.
Celebrate the turning of the seasons with a yoga practice that is aligned to the wheel of the year. Yoga gets witchy!
After class stick around to chat, and pull a card for yourself from the Grateful Tarot deck.
Exchange is $25, please reach out if cost is a barrier for you to attend.
Please pre-register as space is limited. Email Erin Mapunda:
erinmarie515@gmail.com
instructor's bio page