Fluid Vinyasa Yoga
erinmarie515@gmail.com
Erin has spent most of her life exploring mindfulness and yoga practices by immersing herself in various communities across the world. She believes that wherever you are, yoga can help you connect with your body and the present moment. Erin is a teacher at heart and by profession, and she knows how to patiently guide others toward their goals while meeting them where they are. Erin completed a 200HR in Fluid Yoga from Stil studio in Dedham but has been a practitioner since she lived in India in early adulthood. Her classes offer every student the opportunity to connect with themselves and cultivate a sense of community along with a fun playlist to keep things grooving during class!Erin teaches a Fluid vinyasa flow class that is medium paced and challenging, but that allows access points to everyone in their own yoga practice. Erin uses hands on assists during class and strives to ensure students are listening to their bodies and their breath. Classes reflect an appreciation for the interconnected nature of our lives and the earth by incorporating seasonal and astrological themes and playlists.
Offering(s):
Yoga Magic - Grateful Flow
Saturdays (Special grateful-focused yoga event meets Nov 29)
noon—1:30 pm