Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Cathy Hope


practitioners



massage

holistic physical therapy

acupuncture

reiki

energy work

special needs yoga

child speech-language

stress reduction

stress mgmt & meditation

therapeutic yoga

embodyment

special needs yoga

health & nutrition

financial mentoring

writing & poetry

counseling/coaching

dream analysis

intuitive work

tarot

Cathy Hope, Therapeutic Counselors, yoga studios, roots and wings, natick, ma

"It is not about adding new skills to the old you, It's about transforming." -Metta Institute

Life Support Coach™, Certified Life, End of Life, Grief, Living Losses Coach

(617) 487-5026
cathyhope18@gmail.com

Cathy Hope is a certified life coach whose own experience with loss and transformation informs her passion for supporting others. She believes that no one should have to walk their journey alone. Cathy is trained to work with people facing "living losses" - divorce, chronic illness, job loss - as well as end-of-life transitions and the death of loved ones. She specializes in normalizing grief, offering a safe and supportive space for healthy understanding and processing of life's deeper emotions and challenges. Working with a listening heart, Cathy helps people find meaningful moments throughout the journey of change at all stages of life.

Cathy's professional career includes 28+ years as a student, teacher and media spokesperson in the fields of human transformation, spirituality, mindfulness and holistic health. Past, present, and future projects include work with Kripalu Center for Yoga & Health, Eileen Fisher LifeWork, Phoenix Rising Yoga Therapy, Hospice Palliative Care Federation of Massachusetts, and Waterstone CCRC.

Cathy offers 60- and 90-minute sessions for individuals, groups and families. Sessions take place by phone, video, or in-person at Roots & Wings. Packages of six sessions are offered at a discount. Cathy is available to facilitate bereavement groups, lead workshops, and speak as a keynote.



see the full list of our practitioners