with Wei
Thursdays (Starts June 19, meets weekly, in-person)
5:45—6:45 pm
Wings
Discover the gentle yet powerful practice of Qi Gong to restore balance, release tension, and activate your body's natural healing energy. Through mindful movement, breathwork, and meditation, this class will help you reduce stress, cultivate concentration, enhance vitality, strengthen and tone your body all at once. Suitable for all levels, join me to reconnect with your inner harmony and awaken your healing potential.
All are welcome. No prior experience required.
To learn more or register, contact Wei:
instructor's bio page