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Roots & Wings

Yoga and Healing Arts

Cari Ryding (she/her/hers), RN, MSN, OCN, NC-BC


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Cari Ryding (she/her/hers), Nurse Coach and Reiki practitioner, natick, ma, instructor

"Working with Cari is both relaxing and empowering. She gets to the root of what is standing in my way, brings awareness to it and helps to clear it in a loving way. Her healing sessions leave me feeling revitalized and truly able to live in the present moment."

Nurse Coach and Reiki practitioner

(508) 333-1260
carirydingcoaching@gmail.com

Cari Ryding has practiced oncology and holistic nursing for 35 years. Throughout her nursing career, she has been a curious student and advocate for using integrative modalities to support health. She is a meditation and Reiki Holy Fire practitioner. Through learned experience in life and work, Cari has forged her connection with health and well being by learning how to listen to what her mind, body, heart and spirit are telling her. Recently, she has explored trauma and burn out recovery.

As a certified nurse coach, Cari works with care providers of all kinds to examine their own self care. Giving oneself permission for self care is a major stumbling block for a care provider as you hold yourself to a higher standard of resilience than others. This can be a challenging trap to free yourself from, but once you do, you can find your true self. This gives you ongoing access to knowing and helping yourself.

Cari is accepting new clients and teaches a group class called Running in Circles. Contact her via email or phone:

Offering(s):
Running In Circles: Exploring the # 1 reason why health care providers struggle with self care
Wednesday (Complimentary, in-person class meets 5/22)
6:30—8:30 pm