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Roots & Wings

Yoga and Healing Arts

FREE INTRO: Yoga and Meditation: the perfect practice

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FREE INTRO: Yoga and Meditation: the perfect practice, Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Melissa

Wednesday (1-time FREE event meets 4/10)
10:00—11:30 pm


Svaroopa® Yoga and Meditation specializes in giving you the inner experience of your own Self. Doing poses before meditation has been part of the authentic yoga tradition for many millennia. Come try this FREE intro and learn experience how this practice can be life-changing.

Newcomers to experienced yogis are welcome!

This class format includes relaxation, breathing, core opening poses and meditation (instructions included). This combination will give you easy yet powerful access to a quiet mind and your blissful Self.

Although this intro is free, please contact Melissa to hold your space:

(508) 525-1101

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