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Roots & Wings

Yoga and Healing Arts

Wise Women Thriving Together - A Women's Circle

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Wise Women Thriving Together - A Women's Circle , Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Laura

Thursday (special event meets 6/30, options in-person or online)
7:00-8:30 pm


For women who choose health and vitality as they navigate the changes associated with perimenopause.

Intimate women's circle for supporting women as they approach menopause.

• Share experiences of changes and challenges associated with perimenopause
• Learn common signs of early hormonal changes besides hot flashes and period changes
• Discuss natural solutions to menopause so you can thrive through this stage of life and beyond.

Many women suffer alone as they go through the stages of menopause. Many are not taught what to expect, when to expect it, and for how long. If you are experiencing challenges like insomnia, anxiety, brain fog, skin flare-ups, digestive issues, or mood swings, your hormones may be changing.

You are not alone. And you don't need to just put up with it or suffer through it. There are MANY things you can do to support your body in keeping your hormones balanced and your symptoms at bay.

Join Laura Viale, for a one-hour women's circle where we'll meet to support one another, share experiences, and learn how to come to balance naturally.

Laura is a Functional Nutrition Counselor and Ayurvedic Lifestyle Coach who specializes in hormone balance for women in perimenopuase.

For more details and to register, click here:

. Contact Laura with any questions:

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