Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Tips to Get a Better Night Sleep

current events and workshops

past events and workshops

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Tips to Get a Better Night Sleep, Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Nancy

Wednesday (meets 2/5, 1-time event)
6:00—7:00 pm


Do you have trouble falling asleep? Do you wake up in the middle of the night and can't fall back asleep? Do you wake up feeling groggy and reach for your coffee to wake you up? Come here some tips through an Ayurveda lens to help you get your zzzzzz's back

Contact Nancy to register:

(508) 735-9002

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