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Roots & Wings

Yoga and Healing Arts

Svaroopa® Yoga and Meditation Half Day Program

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Svaroopa® Yoga and Meditation Half Day Program, Roots & Wings, events, workshops, yoga studio, Natick, MA

"To know and be the One that you are, do more yoga." - GuruDevi Swami Nirmalananda Saraswati

with Host: Nirooshitha

Saturday (Special event meets 4/22)
9:00 am—1:00 pm


Three hours of yoga poses plus an hour of chanting and meditation. Body, mind, heart and deeper - the bliss of consciousness is guaranteed.

Anyone can attend this Half Day Program; it's all user-friendly while being deeply effective and profoundly nourishing. Meditation instruction is included, along with personal attention in your poses for maximum benefits. How much can you get in a short time? You'll be amazed!

Nirooshitha Sethuram brings this program to Roots & Wings, as she hosts guest teacher Swami Satrupananda Saraswati. Satrupananda began practicing yoga and meditation in the 1990s. Once she experienced the effects of Svaroopa® over a decade later, she knew her path. The yoga poses cured her low back pain and the meditation quieted her mind and expanded her understanding of herself and the universe. Satrupananda became a teacher in Svaroopa® yoga and Svaroopa® Vidya Meditation. She serves the Svaroopa® Vidya Ashram in management as well as being a teacher. She says, "I want to serve everyone with whom I come into contact, that each might know their own Self."

Early Tuition (on or before April 15 2023): $91.00
Standard Tuition: $101.00

Register here: or email Nirooshitha, who is hosting this program, to learn more:

(508) 887-5495

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