with Sarah
5:00 - 8:00 pm
Sunday
June 12, 2011
The first in a series of workshops, this class will cover the basics for:
-Creating a meditation practice
-Learning self care practices: we will do mini facials, foot and hand treatments
-Eating practices based on your individual body types: principles with roots in Ayurveda that will help you take weight off and keep it off
-Detailed routines for the spring that will nourish you and connect you closer to a life you truly love
$90.00