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Roots & Wings

Yoga and Healing Arts

Sacred Sexuality Free Info Session with Meg Francis & Sandra Rose

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Sacred Sexuality Free Info Session with Meg Francis & Sandra Rose, Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Sandra

Saturdays (Meets on site: 9/18)
2:00—3:30 pm


Our Sacred Sexuality informational sessions are hosted by Meg Francis, Empowerment Coach & Yoga Instructor and Sandra Rose, Sacred Sexual Awakening & Healing®® (the AH Practice®) Certified Practitioner. The info session will provide a readily accessible introduction to and demonstration of the AH Practice, our unique stories and our related work.

Through this tool, we are able to liberate blocked energy centers, access vital life force, and awaken creative juices! Come experience our energy and facilitation style and see if this practice may be a fit for where you are on your personal growth journey.

More about the AH Practice®:

Receive "emotional midwifery" through gentle heart centered physical, spiritual, and emotional presence at multiple energy centers of the body while maintaining consistent and grounded eye contact & notice what blockages and unprocessed sensations may be ready to bubble up and be liberated; allowing for whole person healing to happen.

It isn't necessary to verbally share your experience, nor re-live traumas.

Find relaxation, breath, and trust in your body and the process; open to receive heartfelt presence and the body will do the letting go it needs to, finding peace in homeostasis.

Free up energy in your body to live more fully.

This practice can enhance joy, creativity, and passion as well as improve the connection with yourself, others, and the world around you.

We currently still have spots available in an upcoming in-person local workshop (Oct 23-24) as well as offer private sessions.

Offering are available for female-identifying and non-binary femmes. This event is free. Masks are optional with needs for distance honored.

Contact Sandra to enroll or learn more:

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