Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Reclaim Your Time: Prioritize Yourself for a Balanced, Joyful Life

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Reclaim Your Time: Prioritize Yourself for a Balanced, Joyful Life, Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Nat

Thursday (one-time program meets 8/15)
7:00—8:15 pm


Discover the transformative power of prioritizing yourself in this workshop designed for those who habitually put others first. You'll learn why making time for the things you love, like reading, relaxing on a hammock, road tripping, or spending time in nature, not only enhances your well-being but also amplifies your ability to support others. Through interactive exercises, practical tools, and action planning, you'll identify and overcome barriers, set meaningful goals, and be on your way to living a balanced life of freedom, joy and service. Join us to reclaim your time and make a positive impact both on yourself and those around you.

Exchange: $30

Register here:

(857) 290-8881

instructor's bio page