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Roots & Wings

Yoga and Healing Arts

Playing with Balancing Poses 4-wk Mini-Series


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Playing with Balancing Poses 4-wk Mini-Series, Roots & Wings, events, workshops, yoga studio, Natick, MA

"If you're looking for true peace of mind, be sure to find time in your schedule to join Shari for a gentle, meditative yoga practice! Her soft, soothing voice fills my mind with kind, positive thoughts and intentions throughout my practice. It is truly a treat being led by Shari. I leave her class feeling relaxed and renewed!" -Laura, Framingham

with Shari


Thursday (4-week series: 6/20, 6/27, 7/11, 7/18)
6:30—8:00 pm

Roots

Come play with standing poses such as tree, dancer, warrior 3, and half moon pose. With a balancing practice you gain stability; strengthen legs, ankles and core; and increase concentration and confidence. The wall is there for support. All levels are invited to come. This is a 4 week mini-series. $75 for the series. Minimum of 3 to run. Pre-registration is required.

Email or text Shari to register:

(781) 454-7960
Shari@cocoaplumyoga.com
www.cocoaplumyoga.com

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