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Roots & Wings

Yoga and Healing Arts

Meditation for Energy Alignment, Insight and Wisdom

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Meditation for  
Energy Alignment, Insight and Wisdom, Roots & Wings, events, workshops, yoga studio, Natick, MA

Only from the heart can you touch the sky. -Rumi

with Penny

Wednesdays (4-week series 7/10-7/31)
7:00—9:00 pm


In this workshop series we will go beyond traditional meditation and explore teachings and energetic practices to help you consciously shift out of stress, anxiety, and heavy emotion and into more inner peace and vibrancy. We will also explore practices to shift into expanded states of consciousness where you can deepen your access to inspiration, insight, guidance and wisdom and experience a greater awareness of yourself that is beyond the body and the personality.

Learn the basic anatomy of your Energy Body (aura/chakra system) and how it relates to your overall health and well-being.

•Learn about the new science of heart-brain coherence and how to shift your thoughts and emotions to create a high vibration energy field and State of Being
•Learn how to work with the Universal Laws of Vibration and Attraction to tune your State of Being, to consciously attract and create the life you want.
•Explore practices to shift into higher states of conscious awareness, tune into your intuition and experience an expanded, more loving and peaceful sense of self.

Participants will be provided with written support materials and recordings of a variety of guided meditations to practice in between sessions and to help cultivate a meditation practice.

This is a 4-week mini-series and attendance at all for 4 sessions is recommended as each class builds on the next.

Pre-registration is required by July 8th.
Tuition for the 4-week series:

Early bird special if you sign up by June 30th $140. Thereafter $150.
Space is limited to 10 participants.

Please contact Penny to pre-register:

(508) 667-8800

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