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Roots & Wings

Yoga and Healing Arts

Less Stress & Better Digest Workshop


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Less Stress & Better Digest Workshop
, Roots & Wings, events, workshops, yoga studio, Natick, MA

If you didn't live in your body, where would you live? -Holli Bassin Needham, MA

"Take a deep Breath...Inhale peace. Exhale happiness." -A.D. Posey

with Susan and Holli


Monday (1-time event meets 1/30, in person)
6:00—7:00 pm

Roots

Everyone has stress. When we release stress, we allow the digestive juices to flow which ultimately improves your overall health and wellness. Now is the perfect time to focus on self-care. Learn everyday tools for wellness support. Use the power of breath to reduce stress, optimize eating hygiene, digestion and energy to set up healthy mind and body synergy.

This workshop is co-facilitated by Susan Clark and Holli Basin. Register through Susan Clark, email: susan@wehealfromwithin.com or Holli Bassin, email: holli@hollibassin.com

Fee $20: Register by Jan. 23, 2023 to receive an early bird price of $15.

Bios: Holli Bassin is a Functional Medicine Health Coach, Author, and Speaker. She works with individuals who have gut related health issues (like IBS), autoimmune diseases, and are frustrated with their health. Holli helps her clients find the root causes of chronic symptoms by putting puzzle pieces together to reverse disease. Inspired by her daughter's success overcoming life-threatening food allergies through desensitization, in 2015 Holli became a certified Integrative Nutrition Health Coach and in 2017 published her book, From Anaphylaxis to Buttercream. Holli has also studied health coaching at the School of Applied Functional Medicine and The Academy of Functional Wellness. She brings these techniques to her clients to teach them how brings to live in their bodies for optimal health.

Susan Clark is a Reiki Master teacher and practitioner, certified yoga instructor, and soon to be certified in breathwork. On a personal quest for self-healing and wellness Susan was intuitively led to Reiki as a method of managing her own chronic illness. This ignited the healer within as she was called to share this journey with others. She soon realized her life purpose as a Healer and allows this to drive her passion for helping others to find their own healing path. She continues to expands her knowledge through unconditional love, wellness, healing and balance as she as teaches and mentors others to do the same.

(508) 308-1619
susan@wehealfromwithin.com
www.wehealfromwithin.com

instructor's bio page