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Roots & Wings

Yoga and Healing Arts

FREE Introduction to Yogic Meditation

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FREE Introduction to Yogic Meditation, Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Melissa

Sunday (meets online: 10/4)
3:00—4:00 pm


This event happens 10/4. If this time doesn't work for you, check out the other date, 9/23: more info HERE

If you're looking for help with stress, anxiety, health issues, and need Peace of mind, Meditation is the answer! Lissa will show you in this one hour FREE introductory class, the easy and accessible route to peace that Yogic meditation can provide. All are welcome.

Offered online, you connect on your phone, tablet or computer, using Zoom video-conferencing. Lissa can see and work with you almost like we're all in the same room! It's easy to use and you'll be pleased at how meaningful the connection and support is.

Zoom link:

If you join by phone you will need a Meeting ID. First open this link on your phone then click on the number below and your phone will connect.
When asked for a meeting ID, enter meeting ID: 508 525 1101

This inro session is free.

Contact Melissa if you have any questions:

(508) 525-1101

instructor's bio page