Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

FREE Ayurveda Introduction

current events and workshops

past events and workshops

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FREE Ayurveda Introduction, Roots & Wings, events, workshops, yoga studio, Natick, MA

"If you consciously let your body take care of you, it will become your greatest ally and trusted partner." -Deepak Chopra

with Nancy

Monday (meets online 9/13)
7:00—8:00 pm


Transition from summer to fall without burning out with this light, fun introduction to living with the rhythms of nature, and its positive impact on your health. This is a free 1 hour online program. You will leave this event uplifted having learned about the principles of Ayurveda and how this lifestyle and healing system can positively impact your diet, sleep, exercise routine, immune system and well being.

Register here<

For more information or if you have questions, feel free to contact Nancy:

(508) 735-9002

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