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Roots & Wings

Yoga and Healing Arts

Heart Chakra Workshop: Tonify the Energies of Love & Joy

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Heart Chakra Workshop: Tonify the Energies of Love & Joy, Roots & Wings, events, workshops, yoga studio, Natick, MA

"Quote to accompany the pic: "heart chakra affirmation: I am love. . . I am filled with love, kindness, joy & compassion." -Lisa MacDonald

with Lisa

Thursday (one-time workshop meets: 9/28)
7:00—8:30 pm


The heart chakra qualities of love & joy can become jaded by the stressors of life. Also, many of us have subconsciously constructed a heart wall to protect ourselves from emotional injury. A sluggish or blocked heart chakra can create all sorts of health issues over time. The heart chakra serves as a bridge between the lower three and upper three chakras, so it is imperative to have good flow to allow all of the other energy centers to serve for our greatest state of wellbeing. This workshop will assist you in your journey of clearing your heart chakra and re-establishing an outlook on life through the lens of love and joy! The class will include a brief lecture, guided practice of yoga, breathwork, and visualization to the healing music of love frequency: 528Hz.

Participation Details
• Pre-registration required. Register a week prior and save! Enroll by 9/21 and the fee is $35, thereafter the fee is $45.
• Dress comfortably. Feel free to bring your own yoga mat and blanket or use feel free to use ours.

To learn more or to register, contact Lisa:

(508) 259-9362

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