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Roots & Wings

Yoga and Healing Arts

Hands-on Plant-Based Cooking Series

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Hands-on Plant-Based Cooking Series, Roots & Wings, events, workshops, yoga studio, Natick, MA

"I go to nature to be soothed and healed and to have my senses put in order."
-John Burroughs

with Nancy W.

Wednesdays (special virtual cooking meets on Wednesdays)
6:30—8:00 pm

See Notes, offsite

This is a series of 3 hands-on (yes, you will be a participant) plant-based cooking workshops followed by a short walk in the woods to Lake Maspenock. You'll learn some of the benefits of plant-based and seasonal eating. Through our cooking, we'll align certain foods with the season which brings greater health, balance, and nourishment into your diet. Spring is also a beautiful time to honor earth's waters and a lovely way to end your day.

The dates are as follows:
Wednesday, March 29th
Wednesday, April 5th and possibly more!

See Nancy's website for more details:HERE.

(508) 735-9002

instructor's bio page