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Roots & Wings

Yoga and Healing Arts

Emotional Burden Energy Release Session

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Emotional Burden Energy Release Session, Roots & Wings, events, workshops, yoga studio, Natick, MA

"Although the world is full of suffering, it is also full of the overcoming of it." -Helen Keller

with Lisa M

Thursday (1-time event meets in-person on 3/7)
6:30—8:00 pm


Are you ready to feel lighter and brighter? Are you ready to let go of emotional burdens? Join this session for a profoundly freeing opportunity to release the energy of emotional pain. This class will include gentle movement and breath practice to start, Reiki, and guided relaxation & meditation focused on energy transmutation. This particular meditation has special healing qualities and has been highly beneficial in Lisa's practice, so she is excited to share it with this community with the goal of providing an opportunity for all participants to experience uplifting. Feel free to bring your own yoga mat and blanket or feel free to use ours.

Exchange: $35.00
Please pre-register by contacting Lisa:

(508) 259-9362

instructor's bio page