with Kerry
Sunday (special event, contact Kerry about next date)
11:30 am —12:30 pm
Wings
Join me for a Cacao Ceremony. Experience an organic hot cacao drink with honey for sweetening to your taste and additional condiments. We will set a personal and group intention prior to consuming the drink and will discuss the benefits of and contra- indications. Then I will lead you through a 30 minute yoga nidra "deep sleep" meditation to facilitate a deep rest experience.
Come to this event with a light stomach (no food or caffeine for a minimum of 2-3 hours prior)
$35 pre-registration required. Space limited and this will likely fill up. To register or if you have any questions contact Kerry Donovan:
(508) 726-1536
followingmyheart2014@gmail.com
instructor's bio page