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Roots & Wings

Yoga and Healing Arts

Cacao Ceremony & Yoga Nidra

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Cacao Ceremony & Yoga Nidra, Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Kerry

Sunday (special event, contact Kerry about next date)
11:30 am —12:30 pm


Join me for a Cacao Ceremony. Experience an organic hot cacao drink with honey for sweetening to your taste and additional condiments. We will set a personal and group intention prior to consuming the drink and will discuss the benefits of and contra- indications. Then I will lead you through a 30 minute yoga nidra "deep sleep" meditation to facilitate a deep rest experience.

Come to this event with a light stomach (no food or caffeine for a minimum of 2-3 hours prior)

$35 pre-registration required. Space limited and this will likely fill up. To register or if you have any questions contact Kerry Donovan:

(508) 726-1536

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