Yoga Studio, yoga studios, bodywork, natick massage

Roots & Wings

Yoga and Healing Arts

Basic/Beginner Yoga

current events and workshops

past events and workshops

class schedule

Basic/Beginner Yoga, Roots & Wings, events, workshops, yoga studio, Natick, MA

"I go to nature to be soothed and healed and to have my senses put in order."
-John Burroughs

with Nancy W.

Tuesdays (New online series!)
7:00—8:00 am

See Notes, offsite

This class is perfect for someone new to yoga, someone that wants to explore the benefits of yoga through postures, breathwork, and community. It's also a new beginning for anyone, who has let their yoga practice go and wants to restart again. Each week, our poses vary and we find ourselves on our backs, bellies, standing and moving. It's an amazing way to start your day!

Class is $17 for a drop in or you can purchase 6 classes for $15/per class for a total of $90.

Email Nancy at for the zoom link.

(508) 735-9002

instructor's bio page