with Nancy W.
Tuesdays (New online series!)
7:00—8:00 am
See Notes, offsite
This class is perfect for someone new to yoga, someone that wants to explore the benefits of yoga through postures, breathwork, and community. It's also a new beginning for anyone, who has let their yoga practice go and wants to restart again. Each week, our poses vary and we find ourselves on our backs, bellies, standing and moving. It's an amazing way to start your day!
Class is $17 for a drop in or you can purchase 6 classes for $15/per class for a total of $90.
Email Nancy at nrwind@gmail.com for the zoom link.
(508) 735-9002
nrwind@gmail.com
www.peaksandposes.com
instructor's bio page