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Roots & Wings

Yoga and Healing Arts

From Procrastination to Effortless Action: A Somatic Approach to Overcoming Self-Sabotage

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From Procrastination to Effortless Action: A Somatic Approach to Overcoming Self-Sabotage, Roots & Wings, events, workshops, yoga studio, Natick, MA

Supporting the healing process and nurturing the self.

"Deepen your roots and spread your wings."

with Nat

Thursday (special event meets 4/11)
7:00—8:30 pm


Embark on a transformative journey tailored for self-aware artists, healers, coaches, and consultants who grapple with the paralyzing effects of overthinking, procrastination, and perfectionism. You've likely danced with the frustration of knowing precisely what you need to do, yet struggle to take that crucial leap into action. From dreaming of writing that book to desiring a healthier lifestyle to doing whatever is calling to you, our intentions often stagnate in the realm of unfulfilled potential. Traditional approaches like reasoning and scheduling hacks have left us grasping at straws, but fortunately there's a more effective approach. Rooted in somatic awareness and mindfulness, Nat's 5-step process invites you to embrace a journey of inner exploration and tangible growth. Imagine shedding the weight of inner resistance and stepping into a world where follow-through feels effortless, where your creations flow into existence with ease. Join us and unearth the keys to releasing inner blocks, achieving success, and reclaiming the lightness of being you deserve. It's time to make your intentions a reality.

Exchange: $40

Register HERE

(857) 290-8881

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