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Roots & Wings

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Stretch What Matters Yoga Teachers


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Stretch What Matters Yoga Teachers, Yoga for kids & teens and those with special needs, natick, ma, instructor

"My daughter is finally sleeping like a baby again at night and she is teaching me breathing techniques she has learned in class. I can't thank you enough for this program!" - Kelly, mom of an 8 year old student, Wayland

Yoga for kids & teens and those with special needs

(617) 538-2873

The Stretch What Matters Teachers are dedicated to fostering mindfulness, relaxation and inner peace through the vehicle of yoga. Classes are designed for children and teens of all abilities - meeting each student where they are physically, emotionally and cognitively. The inclusive classes incorporate music, breath work, gentle yoga sequences, guided meditations and a deep relaxation period. Instructive visuals like flash cards and color-coded yoga mats help children practice comfortably and safely.